№104428[Reply]
Until 3 years ago, my life sucked, but I also put no effort in so it was like "I guess I deserve it idk".
But 3 years ago I decided to get my shit together. I tried taking antidepressants, exercise, tried making a video game, tried learning a language, tried cold showers, tried meditating, tried breathwork, tried sprinting, tried carnivore diet, tried quitting sugar & porn. And somehow I don't feel any better.
This might sound schizo but I think somehow my body & mind don't want to get better. Like my brain actually wants me to be a fag loser who lies in bed and watches YT shorts all day. When I do that, I look healthier, I sleep easier, I have no inflammation, I'm calmer, I'm happier. It's really confusing. It's like I was set up to fail.
№104429
solution: get a girlfriend
№104430
>>104429I actually got one and not even that fixed it
№104431
You probably did too much at once. You want to reach a level where you feel accomplished at the end of the day, but arent stressed out either. Choose one thing or two to focus on. So maybe, you do your work, then you go to the gym, and learn the language. Thats it, not everything at once. If you try quitting every bad habit at once its also harder. Quit porn, but let yourself eat a bit of sugar from time to time. Then once you are used to not watching porn, drop sugar too. You have to take it slow.