>>103992 (OP)itt: we learn how to be better. i'll keep it short for everyphono
1. don't fall for normieGOD advise like "talk to more people". It rarely works. Don't force yourself to "just fit in". Sure if you find likeminded good/wise people, that's different.
2. YOU MUST PRAY AND REPENT TO THE LORD. REPENT AGAIN. The heart seeks stability. He is the source of stability.
3. "Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God." Don't get demotivated when starting something. Do something you like that glorifies Him.
4. Add structure to life. I'm an ADHDfag so I know brain can often turn to niggerhell. But it is what it is.
5. Stop falling for FOMO and SNCA, nusoi.
6. Gym, nutrition, sleep (7h min). Not gonna parrot here. Plenty of oldfags have provided good advise. Ask GPT-ESLGod