[ home / overboard ] [ soy / qa / raid / r ] [ ss / craft ] [ int / pol ] [ a / an / asp / biz / mtv / r9k / tech / v / x ] [ q / news / chive / rules / pass / bans / status ] [ wiki / booru / irc ]

A banner for soyjak.party

/fit/ - Fitness, Health and IRL

Lift, looksmax and discuss fitness here
Catalog
Email
Subject
Comment
Flag
File
Options



Password (For file deletion.)

File: nwo.png πŸ“₯︎ (2.52 MB, 1520x1013) ImgOps

 β„–49151[Reply]

What are we calling this faction?
16 posts and 3 image replies omitted. Click reply to view.

 β„–53822

>>49151 (OP)
mods have booted the /sp/cucks to /asp/

 β„–53824

>>53822
kek, we've all been begging them since we got here since we didn't want to be stuck with your faggy ass

 β„–53895

>>53758
I saw the joke and I liked it

 β„–54074

>>53895
Glad someone got it. :(

 β„–54159

>>49320
100% agreed

 β„–54386

>>53822
nah we're still here



File: vinnie vegas.png πŸ“₯︎ (317.29 KB, 600x338) ImgOps

 β„–31281[Reply]

Raped. Fucking. Faggot.

That's Nash.

A faggot.

A gay..fucking..faggot..WITH AIDS!!!

Gaped, raped, KWARB'd up and sissied…

Post too long. Click here to view the full text.
7 posts and 2 image replies omitted. Click reply to view.

 β„–34042


 β„–34066

File: he's pissing me off.mp4 πŸ“₯︎ (1.09 MB, 640x360) ImgOps

>>31281 (OP)
okay can we put this meme to rest like /pw/? It's pissing me off

 β„–34082

>>32582
>3rd worldie having a seethie
Nash was still raped

 β„–51118

Diesel hasn't gotten aids from he's rape

 β„–54249

>>31281 (OP)
KWARB

 β„–54382

>>31281 (OP)
WolfCHAD here. Sadly as the authority on all things Kevin Nash I can confirm that this is 100% true.



File: DOMINATED.jpg πŸ“₯︎ (106.21 KB, 1080x1080) ImgOps

 β„–44794[Reply]

Former basketball player, pro wrestler, and Hollywood actor Kevin Nash is intelligent athletic man of many talents. If he had instead focused on tennis, how great would he have done?
1 post and 1 image reply omitted. Click reply to view.

 β„–44961

File: nash-for-us-by-us.jpeg πŸ“₯︎ (132.58 KB, 1000x750) ImgOps

>>44794 (OP)
He's more of a NBA guy if you get my drift

 β„–44997

>>44961
Kevin was college teammates with future NBA players like Dale Ellis. Kevin played pro ball overseas before a knee injury. An injury that likely wouldn't have happened if he played tennis instead.

 β„–48877

>>44997
very interesting indeed

 β„–50907

Diesel is too slow for tennis

 β„–50940

File: ClipboardImage.png πŸ“₯︎ (1.58 MB, 1017x1440) ImgOps

>>44794 (OP)
He would have been the next Arthur Ashe.

 β„–54378

>>44794 (OP)
bump



File: 55500 - SoyBooru.png πŸ“₯︎ (47.4 KB, 800x1400) ImgOps

 β„–53959[Reply]

How can I get in good shape as fast as possible?
7 posts omitted. Click reply to view.

 β„–54038

barring steroids pick a gradual program and start on it. also plan meals and eat well

 β„–54066

dont be a fat cunt ffs it aint that hard

 β„–54067

File: Nash advice.jpg πŸ“₯︎ (75.96 KB, 513x703) ImgOps

>>53959 (OP)

 β„–54078

Get in shape? Like lose weight?
Just don't eat.

 β„–54371

File: 93eb070465879aed82e97c28c6….gif πŸ“₯︎ (659.81 KB, 256x255) ImgOps

Don't eat goyslop and do some workout

 β„–54374

>>53959 (OP)
eat a lot of eggs



File: saucesoy.jpg πŸ“₯︎ (101.58 KB, 388x388) ImgOps

 β„–39623[Reply]

>Is that….is that A GIRL? A HECKIN FEMALE? oh my sweet science I need to pick these heavy things up and put them back down again until she becomes interested in me, then I can LOOK AFTER HER and RESPECT HER until she lets me have sex!
5 posts and 2 image replies omitted. Click reply to view.

 β„–40231

>he lifts weights for women and not because it's fun

 β„–48719

Yup

 β„–52157

>>39623 (OP)
if you lift for bitches you are a bitch, simple as.

 β„–52203

I lift for the bros desu

 β„–52206

>>39623 (OP)
He looks like that Bulgarian guy, vampire kiril

 β„–54372

>>52157
trvke



File: gigasecuritron.png πŸ“₯︎ (254.53 KB, 720x912) ImgOps

 β„–54212[Reply]

twinkmaxxing tips, /fit/?

 β„–54287

never touched processed foods
nofap
water only
calisthenics for an hour every day

 β„–54288

>>54212 (OP)
Don't eat
Sleep at least 12 hours
Get beaten up by greasy italians
Inject cortisol into your cockvein

 β„–54324

>>54212 (OP)

consume a healthy diet of goyslop and nigger entertainment and youll become a negative test levels bbc craving twink in no time

 β„–54368

File: jartycuck.jpg πŸ“₯︎ (44.43 KB, 590x821) ImgOps

>twinkmaxxing tips, /fit/?



File: 1747010348350z.gif πŸ“₯︎ (62.04 KB, 153x255) ImgOps

File: ClipboardImage.png πŸ“₯︎ (1.43 MB, 1189x900) ImgOps

 β„–54315[Reply]

How do you stay motivated?
<reddit
I’ve been going on long walks for two weeks now, and just two days ago I started working out at home. I’m really motivated and I kinda like doing it actually, but I’m afraid that at some point my enthusiasm might run out

 β„–54321

Get a nice big dildo and pound your ass with it each time you lose your enthusiasm or motivation to work out

 β„–54353

Just do it and keep doing it bro

 β„–54359

>>54321
Never goon

 β„–54365

File: 1_Cup.png πŸ“₯︎ (181.48 KB, 800x800) ImgOps

I don't think you need motivation. just remember what is your goal and think of how is it going to be your life if you don't accomplish that goal



File: 1741645356454r.png πŸ“₯︎ (194.25 KB, 584x520) ImgOps

 β„–54205[Reply]

How do I improve my immune system?
I keep getting sick for no fucking reason and it happens so freaquently, it's really starting to affect my life. I must be spending 30-40 days a year sneezing and getting watery eyes. I don't even leave the house or spend time in the cold
3 posts omitted. Click reply to view.

 β„–54225

Swimming in ice cold water might help. I think I'll start doing it next winter.

 β„–54235

Eat dirt and stop washing your hands.
People nowadays have weak immune systems from sanitizing everything.

 β„–54360

>>54205 (OP)
Ignore all other raisinty advice. Eat raw garlic. It's a natural antibiotic and it helps stop you from getting sick. I used to eat it when I lifted hard, which would compromise my immune system and I stopped getting sick. Afterwards eat some yogurt and take a probiotic supplement to restore good bacteria in your gut. Add in a decent multivitamin to make sure you don't have any deficiencies. Also, as another anon said, make sure you don't actually have allergies. These can develop spontaneously.

 β„–54361

>>54205 (OP)
Ignore all other raisinty advice. Eat raw garlic. It's a natural antibiotic and it helps stop you from getting sick. I used to eat it when I lifted hard, which would compromise my immune system and I stopped getting sick. Afterwards eat some yogurt and take a probiotic supplement to restore good bacteria in your gut. Add in a decent multivitamin to make sure you don't have any deficiencies. Also, as another anon said, make sure you don't actually have allergies. These can develop spontaneously.

 β„–54363

goon

 β„–54364

>>54363
That is a controversial topic little chuddy



File: GiuBl30W8AATDl-.jpg πŸ“₯︎ (60.85 KB, 680x680) ImgOps

 β„–54344[Reply]

I really this 80s mane kind of hairstyle. I see people at metal shows or instagram who look great, and i'm not fat or giga ugly so i think i could pull it off. The only problem is the college i go to is tech/IT, so there are several fags with painted nails and virtue signaling backpack pins in any class i attend, and they all have long hair.
What to do to stand out? Do i just wear leather jackets full time?

 β„–54345

really like this* please add post editing frooty

 β„–54346

Just don't act like a tranny and wear it like the guy in the picture. I have long hair and this never even crossed my mind.

 β„–54349

Don’t do the specific things they are doing that you don’t like. Don’t paint your nails. Don’t get pins on your backpack.
>What to do to stand out?
Why would you want to stand out? I would try to stay under the radar.
>Do i just wear leather jackets full time?
Not if you’re trying to avoid looking gay. Wear a t-shirt or something else normal.



File: 2n0j4e.jpg πŸ“₯︎ (42.79 KB, 726x589) ImgOps

 β„–54348[Reply]

How to healthily train neck in gym without looking like a min-maxxing freak? or training at home
I know this isn't google, still interested in your answers


File: GqcDOg-W4AAltCl.png πŸ“₯︎ (826.19 KB, 664x729) ImgOps

 β„–54237[Reply]

You may not like it, but this is what peak performance looks like

 β„–54283

i hate this kike manlet so much is unreal

 β„–54292

dude's got the trt gut BAD

 β„–54294

who is this

 β„–54312

>>54294
β€œDr” kike israel

 β„–54319

>>54237 (OP)
I imagine he wishes he could lose some weight

 β„–54336

what a fucking kike faggot
i make fun of him regularly to his face
https://www.youtube.com/@vampire_kiril/community



File: 1746301961642r.gif πŸ“₯︎ (19.66 KB, 112x112) ImgOps

 β„–54316[Reply]

>getting 15 grams of protein from chocolate milk
3 posts and 1 image reply omitted. Click reply to view.

 β„–54326

I'm getting 15 inches of chocolate milk tonight :D

 β„–54328

File: a143f6fc-05b4-42f3-9659-f….jpeg πŸ“₯︎ (74.2 KB, 960x960) ImgOps

mogged

 β„–54330

>>54317
>>54328
Just drink more you weak fags

 β„–54332

pour cacao powder into milk. shake. chocolate milk.

 β„–54334


 β„–54335

>>54317
"dude i cant afford a house"



File: 1745969358776k.png πŸ“₯︎ (193.98 KB, 1000x1000) ImgOps

 β„–54299[Reply]

should i take rest days when lifting? is it really that necessary

 β„–54307

Yes.

 β„–54309

No rest days

 β„–54333

yes, your muscles need rest to recover and grow



Delete Post [ ]
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20]
| Catalog
[ home / overboard ] [ soy / qa / raid / r ] [ ss / craft ] [ int / pol ] [ a / an / asp / biz / mtv / r9k / tech / v / x ] [ q / news / chive / rules / pass / bans / status ] [ wiki / booru / irc ]