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File: 1764439154116w.jpg 📥︎ (117.72 KB, 1024x1024) ImgOps

 â„–55921[Quote]

do you use weights for your hands and legs to excersize?

 â„–55923[Quote]

File: ClipboardImage.png 📥︎ (334.09 KB, 512x384) ImgOps

File: ClipboardImage.png 📥︎ (254.53 KB, 500x334) ImgOps

>>55921 (OP)
I primarily use DB's and pull-downs + horizontal block pulls (picrel 2)for back muscles because BB is for injurecels


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