/fit/ - Fitness, Health and IRL

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Welcome to /fit/ ! Chud ## Mod 09/22/24 (Sun) 18:06:49 №1 [Reply]

Welcome to /fit/ !

Discuss different topics here, ranging from your IRL stories, working out, going outside, fishing, taking trips, football matches, health questions…

2 posts and 1 image reply omitted. Click reply to view.

Chud ## Admin 10/01/26 (Thu) 02:13:14 №55685

>>53783
no its not

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Chud 10/10/26 (Sat) 10:30:06 №56124 [Reply]

What do gym people bring to the gym

For me it's a towel and a water bottle/thermos

3 posts omitted. Click reply to view.

Chud 10/11/26 (Sun) 09:59:12 №56168

towel, water bottle and phono

Chud 10/11/26 (Sun) 12:31:52 №56173

phone, earbuds, water.

Chud 10/11/26 (Sun) 13:25:45 №56174

test

Chud 10/11/26 (Sun) 14:28:18 №56175

>>56124 (OP)
I have the exact same bottle

Chud 10/11/26 (Sun) 15:38:18 №56177

>>56124 (OP)
Cash

Chud 10/12/26 (Mon) 12:13:13 №56195

i dont take anything there but i always leave with a new gf/victim

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Chud 10/06/26 (Tue) 06:52:29 №56043 [Reply]

Gen Z is going to be the most infertile generation of men. Not because of the microplastics, but because a solid 5-10% of all gen Z dudes injected themselves with steroids before they finished puberty. This shit is an actual epidemic thanks to the "influencers" on social media promoting roids and unrealistic body images. And also thanks to the newest retard trend called looksmaxxing.
Before covid if you used steroids you were either a pro or a freak, nowadays you're actually considered the weird one if you train hard and consistently but don't blast gear.

1 post omitted. Click reply to view.

Chud 10/07/26 (Wed) 11:23:18 №56090

>>56043 (OP)
I met a 15 year old who blasted roids who was jealous of my strength and was always trying to one up me
He stopped running steroids and he just stopped working out

Chud 10/10/26 (Sat) 22:02:26 №56154

This, it's just better to have natural gains, even if it's slow.

Chud 10/11/26 (Sun) 10:02:19 №56169

>>56043 (OP)
I used to just go endurance training like 12-18 reps x 3 sets. I didn't really want to look large functionally like a barely moving pile of rocks, but now I'm considering strength+endurance

Chud 10/11/26 (Sun) 16:39:57 №56181

>>56043 (OP)
i know a kid that's been doing roids since 7th grade and he wonders why he has no facial hair and his dick isn't working kek

Chud 10/11/26 (Sun) 17:23:58 №56183

>>56043 (OP)
I've seen a study from 2010 saying 18% black Americans were on the juice before 20. Must've been going on for a while. Nothing drastic happened.

Chud 10/12/26 (Mon) 10:58:00 №56194

>>56043 (OP)
>a solid 5-10%
More like 15-20%

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Chud 10/02/26 (Fri) 14:53:24 №55830 [Reply]

thoughts on meditation?

Chud 10/02/26 (Fri) 17:55:01 №55838

it actually helps i recommend, breathing exercises in general are really helpful if you're ever stressed or anxious

Chud 10/02/26 (Fri) 18:23:34 №55840

>>55838
I've noticed that meditating I become a lot more snappier and stronger physically, its really cool

Chud 10/02/26 (Fri) 21:00:36 №55848

i meditate before bedá
really worth it

Chud 10/02/26 (Fri) 22:23:39 №55850

Meditation is good, prayer is even better.

Chud 10/03/26 (Sat) 11:17:49 №55877

>>55830 (OP)
i used to do it all the time, I don't know why I don't anymore.
I find it a little stressful for some reason

Chud 10/12/26 (Mon) 04:58:10 №56192

>Meditation is good, prayer is even better.
Tsmt

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Chud 10/12/26 (Mon) 03:17:43 №56191 [Reply]

are the brewers saving baseball?

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Chud 10/05/26 (Mon) 20:27:36 №56010 [Reply]

Modern gym culture is gay, low class, grotesque and a cult to vanity. Once again, when an activity reaches a critical mass of normie participants it is perverted, devalued, debased and left a shell of its former self
What has the popularization of gym culture and "fitness" resulted in?
<
>The price of protein powder and other supplements going through the fucking roof
>Crowded gyms
>Gyms being invaded by OF thots and women attention baiting
>Roidtranny popularization
>Young people that don't know any better being seduced by roidtrannies into permanently altering their bodies for the worse
>"Mogging" and "looksmaxxing" subhuman culture
>The death of helping your fellow man
Post too long. Click here to view the full text.

Chud 10/07/26 (Wed) 01:29:40 №56082

I agree with the sentiment, it's a sad thing to see.

Chud 10/11/26 (Sun) 20:58:07 №56186

>>56010 (OP)
trv

Chud 10/12/26 (Mon) 02:01:54 №56188

test

Chud 10/12/26 (Mon) 02:17:16 №56189

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What are you even fucking saying

Chud 10/12/26 (Mon) 03:14:20 №56190

They gentrify everything enjoyable

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Chud 10/05/26 (Mon) 20:23:15 №56009 [Reply]

what did roidfags mean by this

1 post omitted. Click reply to view.

Chud 10/06/26 (Tue) 01:03:28 №56025

oh no no no roidsisses our response?

Chud 10/06/26 (Tue) 01:34:20 №56028

You forgot to mention the permanent damage to the body and soul.

Chud 10/06/26 (Tue) 11:09:26 №56053

The OP picrel is right
But if you're competing professionally then it's different, because IT JUST IS OKAY
if you're a casual lifter and taking steroids you are just insecure

Chud 10/07/26 (Wed) 00:57:36 №56072

>>56053
Still not worth it imo

Chud 10/11/26 (Sun) 17:32:56 №56184

>>56009 (OP)
And they are both infertile.

Chud 10/12/26 (Mon) 01:51:47 №56187

It's funny when you remember op is a trooned wog. 39 years old and literally never goes outside.

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Chud !Z!emeyg 10/03/26 (Sat) 10:49:41 №55870 [Reply]

this board is so shit and outdated and is no better than 4cuck /fit/

listen up. most of you have shit genes and you wont look good no matter how much effort you put in as a (((natty))) subhuman. dont bother with any complicated cycles or any other roids other than testosterone itself. pin 300mg of it weekly (150mg twice), hit every muscle group twice a week to 0-1 RIR, hit ur 0.7g/lb protein and be in a slight caloric surplus (or deficit if ur fat), track ur lifts while striving for progressive overload and be consistent. thats all you need

heres my 4.5 month transformation and the reason why you should listen to me. feel free to ama

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Chud Lzkh1fRO 10/09/26 (Fri) 12:52:52 №56115

>>56087
ur a deluded harmless dyel jester who feels called out lmao @ thinking youre tuff. i own you nattycel subhuman twink
>>56085
this is the only thread thats worth reading on this worthless site. youre welcome baby

Chud lyioCx8u 10/10/26 (Sat) 12:46:30 №56126

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>OP takes droogz cus his natural t levels are too low to keep him motivated
>trained suboptimally and wonders why he doesnt get gains
>insecure vanity obsessed future troon that decided to hop on hormones(like troons do)
>will prob be infertile by 25
>will prob have fucked up hormones by 30
>will have lived a subhuman life and die by 50
go back to tiktok boyo

Chud Lzkh1fRO 10/10/26 (Sat) 13:12:52 №56127

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>>56126
>boyo
normie who found out about looksmaxxing in the last 3 years at best who thinks hes not a normie lolol. lower ur tone when talking to me, got it?

Chud lyioCx8u 10/10/26 (Sat) 13:36:48 №56129

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>>56127
>ive been on le shitposting board longer then you and already half way trooned out(replace test with hrt)
>plebbit screenshot
what do you mean by this

Chud umKuHPrP 10/10/26 (Sat) 15:38:26 №56131

>>55963
embarassing yourself again
not middle school anymore, no need to quip a "comeback" and think youre smart

Chud SfNacQPv 10/11/26 (Sun) 19:50:52 №56185

>>56115
step up your failtrollerino cuz you're retarded if you're only trying to amuse yourself

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