[ home / overboard ] [ date ] [ soy / qa / raid / incel ] [ int / pol ] [ a / biz / fit / mtv / r9k / sude / tech / v / x ] [ q / news / chive / rules / pass / bans / status ] [ booru / wiki ]

A banner for soyjak.party

/fit/ - Fitness, Health and IRL

Lift, looksmax and discuss fitness here
Catalog
Email
Subject
Comment
Flag
File
Options



Password (For file deletion.)

File: HUCi3EEWEAASE7m.jpg šŸ“„ļøŽ (854.9 KB, 4096x1753) ImgOps

 ā„–56094[Reply]

how the fuck do you even comeback from this

 ā„–56152

Brootal butrape


File: ClipboardImage.png šŸ“„ļøŽ (1.97 MB, 1000x1976) ImgOps

 ā„–56112[Reply]

How do I achieve this build?

 ā„–56113

test

 ā„–56118

Lots of roids + trucker diet

 ā„–56119

become a construction worker

 ā„–56149

Are you american


File: IMG_2159.png šŸ“„ļøŽ (113.52 KB, 775x849) ImgOps

 ā„–49143[Reply]

I just squatted 170 kg
16 posts and 1 image reply omitted. Click reply to view.

 ā„–54056

>>52938
Break at the hips and the knees, point your toes out and kinda track your knee over your toe while breaking at the hip and knee, idk i just smoked some fentanyl or something

 ā„–55158

das giga tier

 ā„–56123

based
salt should have wiped this board however

 ā„–56130

cool

 ā„–56136

Congratulations

 ā„–56145

How'd you get there?


 ā„–56128[Reply]

the most gemmiest utube vidrel tbh

File: HT_hcYfWMAEjFVd.jpg šŸ“„ļøŽ (329.94 KB, 1170x1807) ImgOps

 ā„–56092[Reply]

heated rivalry was a mistake

 ā„–56096

>>56092 (OP)
i dont interact with hockey xitter because its all foids crying about mysogyny and gooning to the players

 ā„–56104

>>56096
whgat the fyuck are you talking about what do you mean theres a place on xitter where foids are openly gooning to sports players

 ā„–56111

>>56104
shows and books like 'heated rivalry' have brought in lots of obese/ugly foids (like picrel) into the hockey fanbase who tend to be extreme libtards and gooners. they're entirely insufferable; they tried to cancel the hurricanes for using the term 'spirit animal' in a xeet a little while ago and cry about 'sexism' and 'rape culture' in hockey. they also tend to have favorite players rather than favorite teams, which all just happen to be young attractive men (like the ones in their sports romance novels)

 ā„–56122

>>56111
this is REALLY bad we should start killing them all


File: INTER MIAMI.png šŸ“„ļøŽ (225.21 KB, 1059x929) ImgOps

 ā„–56062[Reply]

Messi's final game is tonight, is anyone watching
5 posts and 2 image replies omitted. Click reply to view.

 ā„–56069

>>56063
Me neither, I can't lie.

 ā„–56084

File: Screenshot_20261006_213015.png šŸ“„ļøŽ (1.06 MB, 1600x900) ImgOps

that was a great final game

 ā„–56093

argentina have enzo fernandez and garnacho coming to replace him they are so fucked

 ā„–56106

did he retire?

 ā„–56107

>>56106
Only from international play he will still play for inter miami

 ā„–56121

snca


File: 1791064414290l.jpg šŸ“„ļøŽ (49.81 KB, 1001x1257) ImgOps

 ā„–56026[Reply]

at the gym and i saw a girl who was so cute and pretty i had zero chance with i had to put on my incel core music fuck my ugly chudcel life
7 posts and 1 image reply omitted. Click reply to view.

 ā„–56100

i think soyjak.st is ready to get deleted

 ā„–56105

>>56070
hes right
You'll never know its over unless you actually try
And guess what nigga, you did what most people won't do. you actually asked out a girl or at least tried to talk to her. Most people are too busy jerking off to build the confidence to ask a lady out.

 ā„–56150

>>56105
Tsmt, don't fall into that trap

 ā„–56151

>>56097
We all say that until it happens

 ā„–56161

>>56151
ig but i just cant see myself ever doing romantic things with a girl. i will like a girl but everytime i try to picture myself kissing or going on a date with her it feels weird and makes me uncomfortable

 ā„–56163

>incelcore
go back to discord fag


File: psl forumscollage.png šŸ“„ļøŽ (473.1 KB, 1080x1080) ImgOps

 ā„–56120[Reply]

you SHOULD be looksmaxxing
<why?
BECAUSE AESTHETICS MATTER

 ā„–56139

faggot thread


File: Screenshot_20261007-065952ā€¦.png šŸ“„ļøŽ (1.26 MB, 1847x1080) ImgOps

 ā„–56086[Reply]

leg day…again…
7 posts omitted. Click reply to view.

 ā„–56109

>>56108
No, I do some lunges for a warm up
gets me fired the fuck up like nothing else

 ā„–56110

>>56109
yeah, cossack squats for me. trying my damndest to unlock hyper mobility

 ā„–56114

test 2

 ā„–56116

>>56114
you passed probably

 ā„–56117

>>56101
Chicken legs dont matter foids arent gonna even see your legs anyway unless you are wearing shorts

 ā„–56146

Good luck.


File: brock-lesnar.jpg šŸ“„ļøŽ (3.92 KB, 263x191) ImgOps

 ā„–49171[Reply]

Miss me yet, dweeb?

 ā„–52126

File: rhea.png šŸ“„ļøŽ (351.72 KB, 495x676) ImgOps

>Miss me yet, dweeb?

 ā„–52233

Please save us GOAT!

 ā„–52797

>>52233
>>52126
the duality of /pol/

 ā„–52838

File: brock steps on fan.jpg šŸ“„ļøŽ (132.26 KB, 661x784) ImgOps

>>49171 (OP)
I miss him putting dweebs in their place

 ā„–52842

>>49171 (OP)
WWE actually cancelled Brock Lesnar over metoo garbage. And their shabbos goy fans actually forgave them for it. Damm thats just sad.

 ā„–56079

It's been one year, where are you?


File: MInor-League-256368467.jpg šŸ“„ļøŽ (179.43 KB, 1920x1080) ImgOps

 ā„–56040[Reply]

Baseball in the US should add pro/rel its nearly perfect

 ā„–56075

because those teams are farms teams for the MLB teams

 ā„–56076

I've never heard of these leagues geg.

 ā„–56077

>>56076
these are the minor leagues

 ā„–56078

>>56077
I see, I've heard of a couple of them but I don't remember all of them geg.


File: ClipboardImage.png šŸ“„ļøŽ (55.24 KB, 267x274) ImgOps

 ā„–56041[Reply]

after i work out i get really angry is this normal

 ā„–56047

some might say its optimal even

 ā„–56073

>>56047
How so??

 ā„–56155

up


File: ClipboardImage.png šŸ“„ļøŽ (936.39 KB, 1080x2340) ImgOps

File: ClipboardImage.png šŸ“„ļøŽ (63.98 KB, 235x252) ImgOps

 ā„–56015[Reply]

rate ernest khalimov

 ā„–56018

>>56015 (OP)
Using the first photo only for rating, because the second is not very aesthetical (even though is very dimorphic, doesn't seem realistic no shit).

He has a good gonial angle,wide lower facial third, low set eyebrows, high profile cheeks, seems that his facial thirds are balanced, good lips, nose shape is ideal, brow ridge angle seems also good. The chin projection seems ideal. He has probably good interpupilar distance and a good FWHR.

Probably the major flaw would be his canthal tilt, but since it isn't a front facing photo, this could be discarded. Keep in mind that all listed above are done with this photo, so it won't be 100% accurate.
Overall he is really attractive, probably a 9/10 imo.

 ā„–56035

10/10, he's practically a gigachad or something


File: pushups.gif šŸ“„ļøŽ (1.52 MB, 480x360) ImgOps

 ā„–55956[Reply]

for anybody who does running or biking as a daily exercise, what's you're top speed? I'm about eighteen miles an hour and i started a week ago
3 posts and 1 image reply omitted. Click reply to view.

 ā„–55982

>>55971
Skinny tho Iā€™m doing exercises to fix my posture and Iā€™m six foot two at like 170 pounds but does anybody have any good upper body stuff

 ā„–55984

>>55982
just focus on your compounds for a few months until you build up a good base

 ā„–56004

you are i am

 ā„–56012

How do you exercise your top speed?

 ā„–56019

File: IMG_0600.webp šŸ“„ļøŽ (3.54 KB, 255x249) ImgOps

>>56012
Iā€™d definitely try to do short term sprints (50 yards for example) multiple times a day if you want to get faster

 ā„–56034

I used to do it for a longer distance, I run to the gym every day.


File: IMG_0174.jpeg šŸ“„ļøŽ (85 KB, 750x1000) ImgOps

 ā„–56020[Reply]

>>56012
Iā€™d do short term sprints and time yourself each time to keep track. Maybe a sprint down your block a few times a day and some daily jogging

 ā„–56031

Thanks for the prompt response!


Delete Post [ ]
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20]
| Catalog
[ home / overboard ] [ date ] [ soy / qa / raid / incel ] [ int / pol ] [ a / biz / fit / mtv / r9k / sude / tech / v / x ] [ q / news / chive / rules / pass / bans / status ] [ booru / wiki ]