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File: Nash advice.jpg 📥︎ (173.36 KB, 513x703) ImgOps

Chud 04/23/25 (Wed) 09:45:13 №43971 [Reply]

Time for the manlets on /fit/ to get a clue. This board runs on DIESEL POWER!

9 posts and 3 image replies omitted. Click reply to view.

Chud 04/25/25 (Fri) 02:52:29 №51206

>>44037
Diesel destroyed this drunk when he made fun of him on Nitro. But his movie Dusk Til Dawn is better than any m9vie Disel has been in

Chud 05/02/25 (Fri) 14:17:45 №54152

>>44039
100% agreed

Chud 05/16/25 (Fri) 15:32:14 №54383

>>43971 (OP)
Holy DIMES!

Chud 05/16/25 (Fri) 15:37:25 №54389

>>43971 (OP)
>>44030
>>44037
>>44039
>>44046
>>44046
>>44047
>>44059
>>45002
>>48876
Post too long. Click here to view the full text.

Chud 05/29/25 (Thu) 15:42:46 №54640

>>44030
take that wrestling figure out your ass ya fruitbooty

Chud 05/30/25 (Fri) 04:47:11 №54668

I used to have a mullet as a kid.

why are they trending again? they were trending around 2012. also mustaches with short hair. that's the gayest raisin. like "Hey I'm a Sailor in the Navy Kayuck yuck"

unless you're in the navy, don't have this

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How fast can you run a mile Chud 05/29/25 (Thu) 23:22:21 №54662 [Reply]

I can run 1 mile in 8:40

Chud 05/30/25 (Fri) 01:45:41 №54663

I did 7:20 a year ago.

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How do I make my penis bigger Chud 05/28/25 (Wed) 15:53:47 №54611 [Reply]

Took a glance at my flaccid twp while sitting on a toilet and physically cringed at how pathetically small it is. What are the viable non-surgical methods of growing a larger cock?
A guy on /b/ sent me here

13 posts and 2 image replies omitted. Click reply to view.

Chud 05/29/25 (Thu) 18:11:01 №54650

>>54647
Nah, we can't have the knowledge to spread further. If everybody has a big dick, nobody has a big dick. Also you could get hurt, and I couldn't bear that responsability.

Chud 05/29/25 (Thu) 19:03:46 №54651

>>54650
But I'll give you a hint. It's kinda like a muscle, or your brain I guess.

Chud 05/29/25 (Thu) 19:19:05 №54652

>>54651
Hanging, clamping, pumping, stretching, jelqing, rinse and repeat

Chud 05/29/25 (Thu) 19:28:21 №54653

>>54652
Nah, way too much effort and hurts your dick. What I'm talking about is one step, 0 work.

Chud 05/29/25 (Thu) 20:52:57 №54655

File: Ned_Flanders annoyed.png 📥︎ (110.13 KB, 209x387) ImgOps

A measure of a man's worth is not his dick but his accomplishments. First off get off of /b/, as those people are retarded troon faggots. The jannies at 4cuck are retarded troon faggots, and they have turned 4cuck into a retarded troon echo chamber. The USAID money has dried up so they can't afford the bots or to suppress the other sites now. Furthermore all of 4cuck's enemies are working day and night to doxxx them.

I digress.

Unless your parents gave you puberty blockers, your dick should be just fine. MAYBE if you are a pajeet you might have a tiny dick? but that's IF the dick size studies are to be believed, and frankly i don't trust them because academia was hijacked by retarded homosexuals and foids. Foids are double retarded and can't even cook anymore, much less do legitimate science.

Instead focus on having some accomplishments. work on your health, work on your mind, and quit obsessing over sex. A woman who complains about a dick being too small is a whore, the type that has a shelf of bad dragon dildos and who has a weight bigger than her credit rating. IF your dick is too big you will make them bleed down there when you are done.

Chud 05/29/25 (Thu) 22:41:32 №54661

>>54655
>IF your dick is too big you will make them bleed down there when you are done.
That's what my end goal is doe

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rate my gym schedule (beginner thoughbeit) Chud 05/28/25 (Wed) 06:31:21 №54604 [Reply]

Day 1: Legs
Day 2: Chest + Triceps
Day 3: Back + Biceps
Day 4: Shoulders + Forearms
Day 5 and 6 and 7: Cardio

1 post omitted. Click reply to view.

Chud 05/28/25 (Wed) 11:30:38 №54606

2x weekly frequency yields much more gains, and training tris w/ chest or bis w/ back should be flopped.

Chud 05/28/25 (Wed) 13:45:59 №54608

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>>54604 (OP)
instead of three separate days for cardio i think it's best to do every day some cardio + training muscles, then you should also eat good things

Chud 05/28/25 (Wed) 15:19:39 №54610

do 2x or 3x frequency like upper/lower or fb3x/fbeod

Chud 05/28/25 (Wed) 17:34:54 №54617

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>>54608
won't i hurt my legs though? i put leg day first so i can give my legs time to heal for cardio

Chud 05/28/25 (Wed) 17:39:12 №54618

What would a 2x frequency version of this schedule look like
>>54610
>chess moves
Nigga what

Chud 05/29/25 (Thu) 17:27:58 №54644

>>54618
it means full body 3x a week or full body every other day

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Chud 04/29/25 (Tue) 01:31:26 №54084 [Reply]

Why even bother lifting?
Only face matters.

24 posts and 3 image replies omitted. Click reply to view.

Chud 05/21/25 (Wed) 20:21:00 №54509

>Why even bother lifting?
>Only face matters.
because body matters too. all my girls love fugly men with biceps

Chud 05/21/25 (Wed) 20:46:58 №54511

>>54086
Only face matters, yes.

Chud 05/21/25 (Wed) 20:47:54 №54512

>>54509
These men are ugly, yes, but the girls are ugly too but make up covered it up.

Or these men provide something else besides their looks like their emotions and shoulder to cry on and company.

Chud 05/28/25 (Wed) 21:44:20 №54620

Normies can't accept that big muscles usually aren't attractive to women - think of who girls have hung up on their wall - is it jacked bodybuilders like sam sulek or is it kpop stars and harry styles? Think.

Chud 05/29/25 (Thu) 14:07:12 №54636

>>54620
I don't care what women like
But bodybuilding is gay normiefaggotry
Being a prettyboy is also faggotry
Both lost

Chud 05/29/25 (Thu) 14:16:44 №54637

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Then you are lifting for the wrong reasons!

It's about being strong! it's about being healthy! it's about having energy when you are older!

Do you want to have to drill out a bolt that is stuck when you can force it with a breaker bar? Do you want to open a pickle jar that was over torqued? Do you want to move something heavy?

Lifting isn't about sex, it's about being healthy and strong! Yeah i am a heretic! i eat plant based protein from oatmeal and wheat germ, as well as animal based protein too! Moderation worked for our lord and it will work for you too!

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Chud 05/24/25 (Sat) 19:27:39 №54553 [Reply]

Is your mind fit? Can you figure out this simple puzzle?

Chud 05/24/25 (Sat) 21:21:14 №54555

>>54553 (OP)
Whore

Chud 05/28/25 (Wed) 22:35:35 №54624

>>54555
Wrong

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Chud 05/28/25 (Wed) 22:30:16 №54621 [Reply]

Does the pine pollen meme actually work?

Chud 05/28/25 (Wed) 22:34:50 №54623

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>>54621 (OP)
Yes

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Injured Chud 05/26/25 (Mon) 22:32:42 №54581 [Reply]

>Tendonitis from lifting heavy and wrestling.
>Doc says I can't lift for 6 days.

I was on a bulk. Should I spend the next 6 days cutting to remove some of the fat before resuming the bulk? Should I get back into running/swimming or something? I was planning on spending every single day this summer lifting and wrestling, now wtf do I do?

Chud 05/27/25 (Tue) 01:50:54 №54584

i also injured myself doing curls the other day and now i cant train biceps until it gets better, i hope it heals soon man i think you should keep bulking and just train whatever you can

Chud 05/27/25 (Tue) 02:46:01 №54586

>>54584
At this rate the only thing I can train is neck, jaw, and cardio. Pretty much every other trainable muscle is connected to a tendon that was hurting.

Chud 05/27/25 (Tue) 15:26:37 №54592

>>54581 (OP)
i recommend swimming, its very very very very good for u. if your tendonitis is bad then just rest, but still, i believe that you should not cut since you are already bulking since your body got used to bulking, remember also that your body needs enough energy to actually heal the tendonitis

Chud 05/27/25 (Tue) 18:18:29 №54593

>>54592
Isn't swimming gay?

Chud 05/28/25 (Wed) 05:37:47 №54603

>>54593
Nah, that's just the vibe it gives of because you're seeing scarsely clothed men.

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Chud 05/27/25 (Tue) 18:30:16 №54594 [Reply]

i dont like working out because it hurts

Chud 05/27/25 (Tue) 19:14:39 №54598

>>54594 (OP)
shut the fuck up cookiecel nigger i hope a bbc rapes you

Chud 05/28/25 (Wed) 05:36:50 №54602

>>54594 (OP)
It doesn't, if it does, you're doing it wrong.

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Chud 05/27/25 (Tue) 18:40:44 №54595 [Reply]

/fit/ should I start running later in the day? Because I went on a short 2 mile run in this temperature and by the end I felt like a troon on a roof ledge! I normally run around this time and it's fine, but I have a theory that as it becomes summer things get warmer or something.

Chud 05/27/25 (Tue) 18:56:11 №54596

running at night is cool

Chud 05/27/25 (Tue) 19:13:44 №54597

>>54595 (OP)
shhut the fuck up nigger drink gasoline and smoke a perc off tinfoil for better cardio

Chud 05/28/25 (Wed) 02:36:12 №54601

>>54597
Evendoe xis doesn't work

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Chud 05/26/25 (Mon) 16:44:12 №54576 [Reply]

Some literal twink zoomer haircut faggot is hogging the machine I want to use

Chud 05/27/25 (Tue) 07:41:27 №54589

>>54576 (OP)
Just say that you want to use the machine and let him piss his pants.

Chud 05/27/25 (Tue) 21:02:01 №54599

>>54589
Geg

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Chud 05/24/25 (Sat) 16:16:28 №54546 [Reply]

How do I achieve this physique?

Chud 05/24/25 (Sat) 16:41:42 №54548

horse electrolytes

Chud 05/26/25 (Mon) 22:25:15 №54580

>>54546 (OP)
This aint it nigga, never skip wing day.

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Penis enlargement/sexual health Chud 04/16/25 (Wed) 20:05:09 №4805 [Reply][Last 50 Posts][1][2]

Do penis enlargement unironically. It can save your life. Get sex ed too.

111 posts and 11 image replies omitted. Click reply to view.

Chud 05/22/25 (Thu) 19:34:06 №54526

>>54525
NUSOYCACAS………….

Chud 05/22/25 (Thu) 19:48:58 №54527

>>54526
Should I get my hands on him, I will fucking pound this guy's ass until my dick ruptures from wear. Jesus Christ. I need to fill him with liters of my semen.

Chud 05/22/25 (Thu) 21:08:57 №54529

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>>54527

Chud 05/23/25 (Fri) 04:11:42 №54530

>>54529
You VVill be my boyfriend, if you want or not. And I will impregnate you, no matter how much cum I have to pump up your sweet ass. NOW!

Chud 05/23/25 (Fri) 11:37:13 №54534

>>54529
Dude, I need you, pls. We can even do other things than fuck.

mem Chud 05/26/25 (Mon) 17:54:01 №54577

I will be happy to recommend you this cool and high-quality service for meeting real women - https://www.nastyhookups.com/one-night-stand-dating.html . Personally, I have been using this site and this service for a long time, because it is really very high quality, and one of the few really working dating services!

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