/fit/ - Fitness, Health and IRL

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File: 1436582687102.png 📥︎ (1.03 MB, 905x1355) ImgOps

Chud 04/29/25 (Tue) 01:31:26 №54084 [Reply]

Why even bother lifting?
Only face matters.

24 posts and 3 image replies omitted. Click reply to view.

Chud 05/21/25 (Wed) 20:21:00 №54509

>Why even bother lifting?
>Only face matters.
because body matters too. all my girls love fugly men with biceps

Chud 05/21/25 (Wed) 20:46:58 №54511

>>54086
Only face matters, yes.

Chud 05/21/25 (Wed) 20:47:54 №54512

>>54509
These men are ugly, yes, but the girls are ugly too but make up covered it up.

Or these men provide something else besides their looks like their emotions and shoulder to cry on and company.

Chud 05/28/25 (Wed) 21:44:20 №54620

Normies can't accept that big muscles usually aren't attractive to women - think of who girls have hung up on their wall - is it jacked bodybuilders like sam sulek or is it kpop stars and harry styles? Think.

Chud 05/29/25 (Thu) 14:07:12 №54636

>>54620
I don't care what women like
But bodybuilding is gay normiefaggotry
Being a prettyboy is also faggotry
Both lost

Chud 05/29/25 (Thu) 14:16:44 №54637

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Then you are lifting for the wrong reasons!

It's about being strong! it's about being healthy! it's about having energy when you are older!

Do you want to have to drill out a bolt that is stuck when you can force it with a breaker bar? Do you want to open a pickle jar that was over torqued? Do you want to move something heavy?

Lifting isn't about sex, it's about being healthy and strong! Yeah i am a heretic! i eat plant based protein from oatmeal and wheat germ, as well as animal based protein too! Moderation worked for our lord and it will work for you too!

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Chud 05/24/25 (Sat) 19:27:39 №54553 [Reply]

Is your mind fit? Can you figure out this simple puzzle?

Chud 05/24/25 (Sat) 21:21:14 №54555

>>54553 (OP)
Whore

Chud 05/28/25 (Wed) 22:35:35 №54624

>>54555
Wrong

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Chud 05/28/25 (Wed) 22:30:16 №54621 [Reply]

Does the pine pollen meme actually work?

Chud 05/28/25 (Wed) 22:34:50 №54623

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>>54621 (OP)
Yes

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Injured Chud 05/26/25 (Mon) 22:32:42 №54581 [Reply]

>Tendonitis from lifting heavy and wrestling.
>Doc says I can't lift for 6 days.

I was on a bulk. Should I spend the next 6 days cutting to remove some of the fat before resuming the bulk? Should I get back into running/swimming or something? I was planning on spending every single day this summer lifting and wrestling, now wtf do I do?

Chud 05/27/25 (Tue) 01:50:54 №54584

i also injured myself doing curls the other day and now i cant train biceps until it gets better, i hope it heals soon man i think you should keep bulking and just train whatever you can

Chud 05/27/25 (Tue) 02:46:01 №54586

>>54584
At this rate the only thing I can train is neck, jaw, and cardio. Pretty much every other trainable muscle is connected to a tendon that was hurting.

Chud 05/27/25 (Tue) 15:26:37 №54592

>>54581 (OP)
i recommend swimming, its very very very very good for u. if your tendonitis is bad then just rest, but still, i believe that you should not cut since you are already bulking since your body got used to bulking, remember also that your body needs enough energy to actually heal the tendonitis

Chud 05/27/25 (Tue) 18:18:29 №54593

>>54592
Isn't swimming gay?

Chud 05/28/25 (Wed) 05:37:47 №54603

>>54593
Nah, that's just the vibe it gives of because you're seeing scarsely clothed men.

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Chud 05/27/25 (Tue) 18:30:16 №54594 [Reply]

i dont like working out because it hurts

Chud 05/27/25 (Tue) 19:14:39 №54598

>>54594 (OP)
shut the fuck up cookiecel nigger i hope a bbc rapes you

Chud 05/28/25 (Wed) 05:36:50 №54602

>>54594 (OP)
It doesn't, if it does, you're doing it wrong.

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Chud 05/27/25 (Tue) 18:40:44 №54595 [Reply]

/fit/ should I start running later in the day? Because I went on a short 2 mile run in this temperature and by the end I felt like a troon on a roof ledge! I normally run around this time and it's fine, but I have a theory that as it becomes summer things get warmer or something.

Chud 05/27/25 (Tue) 18:56:11 №54596

running at night is cool

Chud 05/27/25 (Tue) 19:13:44 №54597

>>54595 (OP)
shhut the fuck up nigger drink gasoline and smoke a perc off tinfoil for better cardio

Chud 05/28/25 (Wed) 02:36:12 №54601

>>54597
Evendoe xis doesn't work

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Chud 05/26/25 (Mon) 16:44:12 №54576 [Reply]

Some literal twink zoomer haircut faggot is hogging the machine I want to use

Chud 05/27/25 (Tue) 07:41:27 №54589

>>54576 (OP)
Just say that you want to use the machine and let him piss his pants.

Chud 05/27/25 (Tue) 21:02:01 №54599

>>54589
Geg

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Chud 05/24/25 (Sat) 16:16:28 №54546 [Reply]

How do I achieve this physique?

Chud 05/24/25 (Sat) 16:41:42 №54548

horse electrolytes

Chud 05/26/25 (Mon) 22:25:15 №54580

>>54546 (OP)
This aint it nigga, never skip wing day.

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Penis enlargement/sexual health Chud 04/16/25 (Wed) 20:05:09 №4805 [Reply][Last 50 Posts][1][2]

Do penis enlargement unironically. It can save your life. Get sex ed too.

111 posts and 11 image replies omitted. Click reply to view.

Chud 05/22/25 (Thu) 19:34:06 №54526

>>54525
NUSOYCACAS………….

Chud 05/22/25 (Thu) 19:48:58 №54527

>>54526
Should I get my hands on him, I will fucking pound this guy's ass until my dick ruptures from wear. Jesus Christ. I need to fill him with liters of my semen.

Chud 05/22/25 (Thu) 21:08:57 №54529

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>>54527

Chud 05/23/25 (Fri) 04:11:42 №54530

>>54529
You VVill be my boyfriend, if you want or not. And I will impregnate you, no matter how much cum I have to pump up your sweet ass. NOW!

Chud 05/23/25 (Fri) 11:37:13 №54534

>>54529
Dude, I need you, pls. We can even do other things than fuck.

mem Chud 05/26/25 (Mon) 17:54:01 №54577

I will be happy to recommend you this cool and high-quality service for meeting real women - https://www.nastyhookups.com/one-night-stand-dating.html . Personally, I have been using this site and this service for a long time, because it is really very high quality, and one of the few really working dating services!

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Chud 05/24/25 (Sat) 18:11:51 №54551 [Reply]

Once i'll lift weights i'll no longer be a scrawny loyal sexless racist loser

Chud 05/24/25 (Sat) 19:05:14 №54552

You can still be racist

Chud 05/25/25 (Sun) 03:15:26 №54556

>>54551 (OP)
trvke, but OP will never lift therefore falsenvke

Chud 05/25/25 (Sun) 10:55:50 №54559

Fuck niggers, fuck Jews.

Chud 05/26/25 (Mon) 16:36:51 №54574

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>>54559

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Chud 05/02/25 (Fri) 14:30:43 №54164 [Reply]

How to get an ass like picrel?

Chud 05/26/25 (Mon) 15:28:55 №54572

>>54164 (OP)
yum

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Chud 05/16/25 (Fri) 15:40:32 №54392 [Reply]

AAGH

Chud 05/16/25 (Fri) 17:29:26 №54396

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>>54392 (OP)

Chud 05/17/25 (Sat) 09:32:43 №54416

>>54392 (OP)
>>54396
kek

Chud 05/26/25 (Mon) 15:26:36 №54571

>>54392 (OP)
Holy KWABola

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/Fat/-Fat Loss General Chud 04/17/25 (Thu) 01:50:28 №5991 [Reply][Last 50 Posts][1][2][3]

Who is /fat/ for?
For Belligerent Biggers working towards a longer life and a better physique through meaningful hard-work, strategy, and dedication. This is not QTDDTOT, stick to questions on fat loss. Post height and weight when asking for advice.
Join our Fatty Contest: https://www.fattycontest.com/

>What do I do first?
1. Read https://physiqonomics.com/fat-loss/
2. Calculate your Body Fat Percentage: https://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
3. Calculate your TDEE: https://www.sailrabbit.com/bmr/
Remember to use bodyfat% and use Katch-McArdle Formula with sedentary settings or your TDEE will be too high.
4. Plan your weight loss: https://www.losertown.org/eats/cal.php
Post too long. Click here to view the full text.

262 posts and 48 image replies omitted. Click reply to view.

Chud 04/25/25 (Fri) 07:17:48 №52038

>>52036
how did that happen
ignore the pic

Chud 04/25/25 (Fri) 09:23:35 №52204

>>52036
Grim

Chud 04/25/25 (Fri) 09:56:04 №52238

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>>51596
>there is no search function for mobile users, which is why they're like 6 or 7 cooking threads
every browser, even on mobile, has a built-in search function THOUGH

I agree the site software kind of sucks, but vichan has been open source for a decade or so and nobody ever bothered actually making it good, and the front- and backend seem too entangled for me to try and make a decent frontend from scratch, so I'm not holding my breath to wait for serious improvements.

Chud 04/25/25 (Fri) 11:50:27 №52368

>>52238
Noted. So, what do you plan to do?

Chud 05/25/25 (Sun) 19:58:38 №54562

>>>40857
>>>40873
>potatoes are not very nutrient-dense either
He said Sweet potatoes which have a ton of vitamins and minerals.

Chud 05/25/25 (Sun) 20:01:14 №54563

>>39675
milk shakes with whey isolate. They're addicting af.