/fit/ - Fitness, Health and IRL

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Chud 10/04/26 (Sun) 00:17:21 №55959 [Reply]

I hope the marlins get this type of attendance one day

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Chud 10/02/26 (Fri) 23:43:50 №55853 [Reply]

how baldy do you think man city will be punished for

Chud 10/02/26 (Fri) 23:44:23 №55854

poop

Chud 10/03/26 (Sat) 21:59:12 №55957

I don't know, but this is my take on how it should be done:
-3 year transfer ban
-Pay back the 900m euros they cheated
-30 point deduction for the next 5-8 seasons they are in the premier league. No UCL football would cripple them, it would take them back to the old Man City
-Never let the Abu Dhabi group have ownership of an English club ever again

Optional punishments:
-Even longer transfer ban + pay fines to other clubs
-Relegation to league two

Post too long. Click here to view the full text.

Chud 10/03/26 (Sat) 22:52:37 №55958

>>55957
>Never let the Abu Dhabi group have ownership of an English club ever again
do dis

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Chud 10/03/26 (Sat) 12:12:36 №55882 [Reply]

How the fuck can a country with the 2nd highest GPD in the world and has over a billion people in it be this shitty at football

Chud 10/03/26 (Sat) 13:07:53 №55888

>>55882 (OP)
football is political
china and palestine are meant to be allied against the evil jews so this is good for le moral or something

Chud 10/03/26 (Sat) 15:54:53 №55928

for a country to be good at football they need children to care and play as soon as they can walk and the country also needs to built in club and stadium infrastructure to help the kid develop and take it serious. this is the reason why croatia with a population of 3.8 million has had more success than china, india, and the united states combined

Chud 10/03/26 (Sat) 19:17:11 №55942

>>55928
At least the US is making an effort to make football work

Chud 10/03/26 (Sat) 19:27:08 №55943

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>>55928
>Croatia
Nigga, their NT just had their worst loss ever in front of what may have been a random middleschool's stadium. Still better than 90% of asian countries tho

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Chud 10/03/26 (Sat) 13:46:50 №55901 [Reply]

Why do whitoids think Miss Universe has a nice ass? Pic related

2 posts omitted. Click reply to view.

Chud 10/03/26 (Sat) 14:38:39 №55911

>>55906
lol what?

Chud 10/03/26 (Sat) 16:01:06 №55930

BUNS

Chud 10/03/26 (Sat) 16:20:14 №55933

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Chud 10/03/26 (Sat) 16:27:50 №55934

shit low t faggot cucks care about

Chud 10/03/26 (Sat) 18:54:57 №55940

>>55901 (OP)
Nice ass!

Chud 10/03/26 (Sat) 21:31:08 №55948

dont bring that /b/ and /r9k/ shit here please

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Chud 10/03/26 (Sat) 15:17:24 №55921 [Reply]

do you use weights for your hands and legs to excersize?

Chud 10/03/26 (Sat) 15:24:01 №55923

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>>55921 (OP)
I primarily use DB's and pull-downs + horizontal block pulls (picrel 2)for back muscles because BB is for injurecels

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Chud 10/03/26 (Sat) 15:20:13 №55922 [Reply]

Is adaptation real? Should I change exercises every other muscle day or is it just Chad chimping out theory?

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Chud 10/02/26 (Fri) 14:51:08 №55829 [Reply]

cheese is aryan

Chud 10/02/26 (Fri) 17:13:16 №55835

Trvke

Chud 10/02/26 (Fri) 18:22:44 №55839

>>55829 (OP)
a sure tell way if someone is a faggot
>do you like cheese?
<no
confirmed faggot

Chud 10/03/26 (Sat) 00:59:48 №55859

tsmt

Chud 10/03/26 (Sat) 09:25:34 №55866

anti cheese cucks will be easily slaughtered since they have no bone density

Chud 10/03/26 (Sat) 13:40:19 №55891

yeah

Chud 10/03/26 (Sat) 13:41:04 №55892

cheese is giga

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Chud 10/02/26 (Fri) 12:13:21 №55814 [Reply]

How do i obtain all of the physiques here all at once

Chud 10/02/26 (Fri) 12:21:18 №55815

pullups

Chud 10/02/26 (Fri) 14:28:29 №55818

become a shiftshaper

Chud 10/02/26 (Fri) 19:13:46 №55845

Drink a gallon of blood a day

Chud 10/03/26 (Sat) 11:18:14 №55878

>>55845
the macros in blood are insane actually have you seen this

Chud 10/03/26 (Sat) 11:19:09 №55879

In 100 ml of pig's blood, there are approximately 81 kcal, with 18 g of protein, 1 g of fat, and 0 g of carbohydrates.

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Chud ahTVccQP 09/28/26 (Mon) 23:22:04 №55643 [Reply]

POST YOUR GYM SPLITS ITT
<marge?
gym splits are basically what ur routine is split in, shit like bro split(individual days for individual muscle(s)), upper/lower split and push pull leg splits

8 posts omitted. Click reply to view.

Chud ahTVccQP 10/03/26 (Sat) 02:49:39 №55862

i dont like working out cus it hurts

Chud ahTVccQP 10/03/26 (Sat) 09:28:40 №55867

>>55836
why

Chud ahTVccQP 10/03/26 (Sat) 10:27:15 №55869

none of this matters u dyel retards. this board is utter dogshit

Chud ahTVccQP 10/03/26 (Sat) 11:13:23 №55874

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>none of this matters u dyel retards. this board is utter dogshit

Chud ahTVccQP 10/03/26 (Sat) 11:14:22 №55875

>>55869
would you rather us discuss your favorite types of felatio on black men?

Chud ahTVccQP 10/03/26 (Sat) 11:15:10 №55876

>>55677
i like to test different splits pretty frequently to see if i get better results and this has lead to the conclusion that lifting less is better for muscle size

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Chud 09/26/26 (Sat) 21:31:28 №55496 [Reply]

I'm a retarded skinny twink how do I get gains bro

9 posts and 1 image reply omitted. Click reply to view.

Chud 10/02/26 (Fri) 18:24:51 №55841

>>55551
why not just produce test naturally and ball tan thats even more aryan

Chud 10/02/26 (Fri) 18:35:10 №55842

>>55841
because injecting test gets you MORE of it especially as a "skinny twink"

Chud 10/02/26 (Fri) 18:36:56 №55843

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>>55842
at a certain point doesn't testosterone just break down back into estrogen especially if you already have high levels of test?

Chud 10/02/26 (Fri) 19:09:01 №55844

Eat more. Whatever amount you think you’re eating you probably aren’t.

Chud 10/03/26 (Sat) 00:52:05 №55856

>>55551
injecting test is retarded just eat an animal based diet with alot of animal fat and you will have all the t you need without turning yourself into a tranny

Chud 10/03/26 (Sat) 04:50:42 №55865

eat more

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Chud 09/30/26 (Wed) 11:52:49 №55666 [Reply]

only safe board rn during the /pol/ocaust, pushup thread

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Chud 10/02/26 (Fri) 10:53:28 №55804

>>55800
16 is a solid number. that means you can bust out a 5x10 which really means youre ready to step your game up

Chud 10/02/26 (Fri) 11:14:04 №55805

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>>55799
WAGMI BRAH HAVE A SENZU AND GET BACK TO WORK!

Chud 10/02/26 (Fri) 14:30:03 №55820

>>55797
nigga its supposed to hurt

Chud 10/02/26 (Fri) 14:30:22 №55821

>>55799
SPAMMING SALT EVERY SINGLE TIME WE'VE SEEN HIM WORKS!

Chud 10/03/26 (Sat) 02:24:43 №55860

>>55821
yeah but looks like this place has turned into an absolute hellsite now too, this isn’t the sharty i knew

Chud 10/03/26 (Sat) 02:26:20 №55861

>>55804
thanks, i’m not sure if 16 is actually that solid considering im only 47kg but i can always use a weighted belt or smth when i feel ready

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Chud 10/02/26 (Fri) 14:48:10 №55825 [Reply]

what cultures typically have high levels of exercise and/or exorbitantly high life expectancy?

Chud 10/03/26 (Sat) 00:56:52 №55858

there are many cases of people in nature living to over 150, because of the fact they live way more natural lives and still eat raw meat and live free from modern posions, have less stress, etc

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