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File: 1789048479506e.jpg 📥︎ (270.89 KB, 1451x2048) ImgOps

 â„–56262[Quote]

I tried a flat bench today and I really fucking sucked at it. Couldn't even do 1 repetition with 2 10 pound barbells
and I'm not a particularly weak person
What's the point in building chest muscle? You barely ever use it much naturally.
I'm beginning to think the only point of it is for the physique.
>

 â„–56264[Quote]

I shouldnt post shit like this here
This stuff I should post on 4cuck
literally none of you guys would care

 â„–56265[Quote]

rape

 â„–56266[Quote]

>>56265
Who? Me or the girl in the picrel

 â„–56269[Quote]


 â„–56270[Quote]

drop the weight dummy dont give up immediately

 â„–56273[Quote]

>>56270
My spotter didn't really want to spot for me, I didn't want to waste his time.
I more so just wonder, should I really try to train chest muscles often?

 â„–56291[Quote]

>>56273
idk honestly, im not sure what i even use my chest muscles for either lol almost all the chest work i do is more for the shoulders anyway

 â„–56292[Quote]

>>56262 (OP)
I don't think you have a clear understanding of how working out works.
You aren't there to earn a highscore nigga.

 â„–56310[Quote]

>I tried a flat bench today and I really fucking sucked at it. Couldn't even do 1 repetition with 2 10 pound barbells
>and I'm not a particularly weak person
>What's the point in building chest muscle? You barely ever use it much naturally.
>I'm beginning to think the only point of it is for the physique.

Damn nigga 💀💀💀

 â„–56313[Quote]

yes it's for the physique if you have a big chest you look strong

you use your pectoral muscles when throwing things or pulling yourself upwards

 â„–56325[Quote]

i can lift 10lbs with my pinky toe are nusoishits really this weak ohnonono

 â„–56357[Quote]

delete all the tranime saved on your pc
>>56325
tsmt

 â„–56365[Quote]

>>56262 (OP)
If you want an idea of what muscle dudes who didn't train chest look like, you can look at bronze era lifters and greek statues and you can decide if that's good or not. also obviously you're gonna start weak , I remember showing the gym to a guy who actually thought that bench press was an excercise for bicep muscles



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