only safe board rn during the /pol/ocaust, pushup thread

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Chud 09/30/26 (Wed) 11:52:49 №55666 [Quote]

only safe board rn during the /pol/ocaust, pushup thread

Chud 09/30/26 (Wed) 16:18:15 №55668 [Quote]

i can do 0

Chud 10/01/26 (Thu) 00:56:48 №55673 [Quote]

Gemmy thread

Chud 10/01/26 (Thu) 00:58:32 №55674 [Quote]

>>55666 (OP)
i can do 10 knee pushup max

Chud 10/01/26 (Thu) 03:56:23 №55688 [Quote]

>>55674
that means you can probably do a few regular pushups. find out what your max is then do sets of like 70% of that

Chud 10/01/26 (Thu) 04:00:00 №55691 [Quote]

75 pushups and counting tonight.

Chud 10/01/26 (Thu) 04:02:44 №55693 [Quote]

>>55691
keyed

Chud 10/01/26 (Thu) 14:46:43 №55742 [Quote]

File: impdoingpushups.gif 📥︎ (62.46 KB, 1080x720) ImgOps

pushup thread

Chud 10/01/26 (Thu) 14:49:43 №55746 [Quote]

File: download.gif 📥︎ (644.25 KB, 853x480) ImgOps

PUSHUPSSSSS

Chud 10/02/26 (Fri) 05:21:07 №55797 [Quote]

my shoulders and wrists are sore after doing pushups what am I doing wrong

Chud 10/02/26 (Fri) 05:50:36 №55799 [Quote]

holy shit i’m back and they added /fit/ im crying of joy, what a pleasure to see gokuposter too

Chud 10/02/26 (Fri) 05:52:39 №55800 [Quote]

>>55799
anyway, i can do 16 in a row max. it’s okay considering i couldn’t do a push up until like a month ago. i’m working on pull ups too, i can do 8 if i use it as a warmup set and liek 5 when im tired

Chud 10/02/26 (Fri) 10:53:28 №55804 [Quote]

>>55800
16 is a solid number. that means you can bust out a 5x10 which really means youre ready to step your game up

Chud 10/02/26 (Fri) 11:14:04 №55805 [Quote]

File: goku-gives-cell-sensu-bean….jpg 📥︎ (31.9 KB, 500x375) ImgOps

>>55799
WAGMI BRAH HAVE A SENZU AND GET BACK TO WORK!

Chud 10/02/26 (Fri) 14:30:03 №55820 [Quote]

>>55797
nigga its supposed to hurt

Chud 10/02/26 (Fri) 14:30:22 №55821 [Quote]

>>55799
SPAMMING SALT EVERY SINGLE TIME WE'VE SEEN HIM WORKS!

Chud 10/03/26 (Sat) 02:24:43 №55860 [Quote]

>>55821
yeah but looks like this place has turned into an absolute hellsite now too, this isn’t the sharty i knew

Chud 10/03/26 (Sat) 02:26:20 №55861 [Quote]

>>55804
thanks, i’m not sure if 16 is actually that solid considering im only 47kg but i can always use a weighted belt or smth when i feel ready