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File: 2026-08-03 20.20.03.mov 📥︎ (1.6 MB, 960x2080) ImgOps

 â„–55770[Quote]

how do i go from overweight with some muscle to lean and cut down with calisthenics

 â„–55771[Quote]

calisthenics makes it easy as fuck. the lighter you get the easier your lifts get so youll just feel like youre getting stronger the whole time

 â„–55772[Quote]

remember bro you cut in the kitchen

 â„–55773[Quote]

>>55772
im aware i have already some muscle but not as much as i want so i want to keep my current calorie intake until ive made enough progress where cutting would be worth it

 â„–55791[Quote]

calisthenics is cope

 â„–55792[Quote]

File: goku-dragon-ball-z.webp 📥︎ (418.22 KB, 200x150) ImgOps

>>55791
shut up cuckgeta that wont work on my bros

 â„–55822[Quote]

>>55770 (OP)
bounce on bibisea
be an annoying faggot tat talks about calisthenics all day
go to blacked.com
thats your routine!



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