â„–74848[View All][1][2][Quote]
/quit/
Jannies PLZ sticky, if your gonna allow FPE brim on /soy/ one goon quitting thread wont hurt
ITT: we actually quit gooning and move on from our lives instead of making thrembillion threads coping about being one
<Ill post some of my resources
easypeasymethod.org
*new one that ive been using
https://archive.org/details/steven-slate-mark-w-scheeren-michelle-l-dunbar-the-freedom-model-for-addictions(shorter version of the above)
https://archive.org/details/freedom-model-abridged/TheFreedomModel-ABRIDGED-NEW/mode/2up?q=The+Freedom+Model+for+Addictions â„–75257[Quote]
>>75205it's somewhat scary trying to find myself after all of it, not to mention it has dealt such a crippling blow on my mental and physical health. all i really have is constant painful acne, and a lot of flashbacks from my porn addiction that tear my self-image apart.
i hate to sound like a whiny faggot, but nothing else has been this hard on me. i'd probably be dead already if i didn't have other people to live for. those few years of addiction were enough to change my view on life, it might have been one of the most rotten ways for me to leave my teenage years and enter adulthood,
i'm not quite sure how or when i'll ever get over this.
>>75246tsmt
>>75247i don't even know, but i wouldn't be too worried about that
â„–75262[Quote]
>>75221From the easypeasy method:
>People have been wanking for eons without issue. To be clear, porn is the problem.
>That being said, you can still get hooked on MO for the same reasons as porn, such as the ‘need-to-have-an-orgasm’ mentality, mental escalation, forcing the body to have sex, and just plain hedonistic pleasure-seeking.
>It’s exceedingly likely that porn and masturbation have become deeply intertwined in your mind. Many users find they end up relapsing as a result of masturbating to porn-induced fantasies. As your brain rewires, you’ll find this brainwashing eventually fades, but it’s best to take a break from MO for a while. You should also seek out real sex in order to speed this process along.
>This isn’t an instruction, but evaluate it: reported benefits from semen retention are numerous — increased focus and energy, removal of ‘brain fog’ and increased confidence, along with a slew of other benefits. From personal experience, there’s a clear difference, and it’s all down to how you sublimate this increased energy. №75264[Quote]
>>75262Interesting
>Unoreganoanobano â„–75275[Quote]
>>75257bump
i'm not sure if anyone has anything more to say for me, but if you do i would like to hear it. sorry for being a bit of a pain in the ass. maybe i should try and get off social media soon
â„–75375[Quote]
I read the easypeasy method a while ago and i dont goon anymore so thats nice
â„–75377[Quote]
I zero interest in goon but find it annoying that I constantly touch my penis
â„–75388[Quote]
>>75275for anyone still reading: do you think i'm just way too hard on myself, or do i have any actual reason to keep obsessing with my mistakes?
i mean, you can probably tell how unhealthy it is for me to keep paying this much attention to it.
>>75377what does this even mean
â„–75401[Quote]
i wish i had somebody to talk to me about this more at the moment
â„–75405[Quote]
jumping in here as someone who used to make fun of no fap people. i’ve come to the realisation that i have a masturbation addiction. not even a porn addiction. i’m constantly jacking off because im CONSTANTLY hard. and i don’t know why, i keep jacking off and barely feel any post nut guilt or clarity. sometimes the porn i watch is kind of fucked up and revolves a lot around misogyny but i’d never and i have no desire to treat a woman like that. the problem is that im always hard and horny and it sucks, especially feeling little to no guilt most of the time. i feel like im so far gone
â„–75407[Quote]
>>75405i'll tell you that you're ok, i'm probably in a worse position personally lmao. it's good that you're realizing this now instead of way late into your addiction
>but i'd never and i have no desire to treat a woman like that.yeah some of it can be fucked but i don't think it really represents who you are, at the end of all what i looked at i still ideally only want to be with one girl for my whole life if i ever get a gf. it's quite difficult for me to really forgive myself though
â„–75414[Quote]
>>75411you are NOT far gone. i'm already done with my addiction and i'm never going back, but it feels like a lot of the hentai i looked at might have messed up how i view myself.
not that i have any sick desires from it but i feel "dead" thinking of it (which i obsessively do) and it stops me from really wanting to do much with my life, there's not even an attraction i get from thinking back to it, it's more like i have PTSD-lite almost every day recently. basically i really regret that any of it even happened
i feel like you can still quit before you get to a point like that
â„–75417[Quote]
you can quit by accepting the gooning
â„–75418[Quote]
>>75168why are you comparing 'p to scat
â„–75449[Quote]
I have little to no interest in gooning anymore but i keep touching my penis sometimes unconsciously or idk
â„–75450[Quote]
>>75405I used to be like during middle school except i rarley masturbated and actually hated foids
â„–75451[Quote]
>>75411Stop using xitter. I got banned from there for litterally no reason except calling someone a Jeet. I wouldn't make an account to watch porn in particulary although i did in fact have fake accounts on some gooning sites and i regret ever doing this
â„–75452[Quote]
>>75189>>75205>>75401>>75388>>75257just going to post again, not sure if i'll get another reply or if anybody even cares anymore but nobody really knows how bad this is especially when it can keep you up in the middle of the night. it's probably because i'm really mentally ill at the moment and i need some sort of help
â„–75461[Quote]
>>75452Tsmt but ig there's not much i can do
â„–75462[Quote]
Ig all i need is someone to tell me that i deserve to move on but it some of the stuff i did feels too severe. The more my mind gets back to normal i realize how sick my OCD actually is. I don't like talking or thinking about this at all
â„–75463[Quote]
>>75462i'm guessing you're the other guy with the exact same problem i have?
â„–75477[Quote]
>its.. its so le hard to not touch my pecker…
kill yourself if you genuinely say this
â„–75498[Quote]
>>75477I'm not gooning. I just do it randomly without realising
â„–75525[Quote]
>>75418He's comparing it on terms of being line-crossing disgusting genres of porn so no problem here.
â„–75540[Quote]
>>75539porn addiction can do some pretty bad shit to you, i know it's wild but i'd give him a break.
i mean i feel like i did it to even worse even if it was only tranime porn, some of my mistakes are pretty devastating
â„–75553[Quote]
>>75550what could it have been? i don't think you did anything worse than what i did tbh, you shouldn't stress out too much about it as long as if it wasn't anything REALLY bad
<and yeah i deleted and reposted this reply like 2 times just to reword this better, i probably pay too much attention to how i make my posts
â„–75555[Quote]
>>75554while that isn't too good, it's way less nerve wracking and haunting than some of what i messed up with
if you stop gooning sooner i think you'll be able to get over it quickly
â„–75556[Quote]
>>75175no one’s telling you to do anything, attention seeker coomer. this is a thread for those who want to quit. fuck off and go beat your balls to make your clitty squirt, proud faggot
â„–75557[Quote]
>>75462stop judging yourself man. you just jacked off to weird shit, so what
â„–75558[Quote]
>>75556trvthnvke
<Unoriginal content! You have been muted for 1488 seconds!>>75557i mean i understand where he's coming from, OCD mixed in with all of it makes it crazier
likely he's the second guy here with my same problem (having recently came out of a porn addiction to go with a mental health disorder)
â„–75559[Quote]
>>75555yeah man thanks, i don’t know how the fuck i always end up gooning to gay shit either but i’m done with it. gonna read easypeasy today for real. it’s scary how addictive this crap is, you start normal and next thing you’re watching weird degenerate shit. never thought i’d fall this deep, porn is straight up evil.
â„–75560[Quote]
>>75559you're welcome, i really hope you succeed in getting out of it. i went through about 4.5 years of hell thanks to it and my physical AND mental health are still poor after dragging myself out of the nightmarish situation i was in
â„–75561[Quote]
>>75559(if you’re not a closed faggot) it’s just fetish, not real homosexualism
â„–75562[Quote]
>>75559its not that deep bro I used to goon to gay shit to and I just kept doing it until I got tired of it. Now I rarely do it anymore
â„–75563[Quote]
>>75560i still find forgiving myself to be kind of hard. but i guess i just need to remember how conditioned i was into tranime porn generally and that i did my worst out of an actual rush, rather than a desire strictly for the content i described in my other posts.
i hope i can give it up and give myself a break soon since i do have people to keep living for and i need to try and get more stable
â„–75570[Quote]
>>75563it’s not about forgiving yourself, it’s about not caring
â„–75576[Quote]
>>75570that actually could be right, i usually care way too much about some things
i'll keep working on getting my mind off of it
â„–75610[Quote]
>>75024sometimes it's a little worrying to think of the amount of times i could have fallen into the absolute worst content during my full addiction period
like while it can be considered "a few mistakes" in comparison to how much more i looked at typical hentai, it still feels like it was a bit too much for what it was and i'm not sure how much i revisited some of it during these couple of years before i stopped
i really NEED to stop caring, a big problem with me is that i needlessly analyze things a lot
it's kind of awful what a porn addiction (even after you quit) can leave you with though and it really makes you question yourself, i hope anyone dealing with anything similar is doing fine
â„–75621[Quote]
>>75610to word some of my post better: it's good knowing that i looked at the regular stuff way more, but it's still sort of bad thinking of how much i might have viewed the worst crap during that time since that could have been a plenty of times too, even if it wasn't as nearly as much as the porn that didn't really matter.
i want to be told if i'm actually overanalyzing it, which i might be
â„–75672[Quote]
*Other OCD guy
â„–75882[Quote]
>>75876trvthnvke, it gets worse if you keep viewing yourself as a victim of it
i should have realized that sooner when i was addicted, though at least i was able to stop recently
â„–76174[Quote]
up for bro