i just completed a 3 day fast and ate less than 1500 cals today now im gonna fast until next friday im gonna keep doing this until im painfully anorexic

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Chud 08/01/26 (Sat) 21:01:47 №16893924 [Quote]

i just completed a 3 day fast and ate less than 1500 cals today now im gonna fast until next friday im gonna keep doing this until im painfully anorexic

Chud 08/01/26 (Sat) 21:02:56 №16893935 [Quote]

File: 1784300257797q.png 📥︎ (622.86 KB, 680x1020) ImgOps

>i just completed a 3 day fast and ate less than 1500 cals today now im gonna fast until next friday im gonna keep doing this until im painfully anorexic

Chud 08/01/26 (Sat) 21:03:18 №16893938 [Quote]

Yeah I mean its your life if you wanna fuck it up and get health problems go for it man

Colorjak 08/01/26 (Sat) 21:04:02 №16893946 [Quote]

File: 1785336651836s.png 📥︎ (43.25 KB, 269x275) ImgOps

>Yeah I mean its your life if you wanna fuck it up and get health problems go for it man

Chud 08/01/26 (Sat) 21:04:17 №16893948 [Quote]

>>16893938
ok…..

Chud 08/01/26 (Sat) 21:06:31 №16893967 [Quote]

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>well um actually keto diet is far better you should not fast thats bad and unhealthy i know this becouse i did my reaserch i would never diet though i think thats for christians as a mod on r/atheism i would know whats good and bad for you like religion so mods should give you a first warning

Chud 08/01/26 (Sat) 21:43:46 №16894384 [Quote]

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>fasting

Chugsjak 08/01/26 (Sat) 21:44:16 №16894390 [Quote]

>>16893967
no one says this

Chud 08/01/26 (Sat) 21:47:15 №16894430 [Quote]

Starvemaxxing is retarded just stay in a consistent "calorie" deficit and do 10k steps so u can eat way more, if you starvemax you will just atrophy all your muscle and end up skinnyfat

Shirtjak 08/01/26 (Sat) 21:49:41 №16894453 [Quote]

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>>16893924 (OP)
Dry fasting is keyed but you can only do it for 2 days because you may die of thirst after day 3

Chud 08/01/26 (Sat) 22:17:10 №16894757 [Quote]

File: 1781336826934s.jpg 📥︎ (39.24 KB, 750x784) ImgOps

>i just completed a 3 day fast and ate less than 1500 cals today now im gonna fast until next friday im gonna keep doing this until im painfully anorexic