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File: 1780333486819g.png 📥︎ (122.76 KB, 720x651) ImgOps

 â„–16873805[Quote]

cardio/endurancemax > dieting like a cuck

you can burn a ZILLION calories in a day by doing cardio all day and you can't do cardio and eat at the same time.

tell me where I'm wrong on this logic because I'm clearly not: cardio all day keeps you occupied all day and prevents you from gluttonously eating like a fat fucking retard and provides a safety net for when you do eat.

 â„–16873818[Quote]

Endurancemaxxing so I can chase quote down and brutally rape him for hours

 â„–16873822[Quote]

not now dt we're all currently sperging

 â„–16873824[Quote]

Dieting are better for your health thought (If you do it right ofc)

 â„–16873856[Quote]

Or you could just eat less food. It's negative effort, you lose weight by *not* doing something, how fats still fail this I do not know.

 â„–16873865[Quote]

jerking off all day > cardio > dieting

 â„–16873938[Quote]

>>16873856
that's retarded

if you starve yourself you won't lose any weight and then you'll die as your body tries to cannibalize itself to create carbohydrates

YOU ARE A FUCKING RETARD

GET FAT AND FUCKING DIE RETARD


18 HOUR CARDIO IS THE ONLY WAY TO EAT AND LOSE WEIGHT

 â„–16873943[Quote]

>>16873824
it isn't, it's cope that doesn't work

ONLY CARDIO WORKS

 â„–16873964[Quote]

>>16873938
nigga

nigga just listen to me ok

jerking off is way better

because

because you just goon your brains out and lay in bed doing nothing therefore you don't eat anything and you lose weight

are you genuinely this retarded? because i love you anyways

 â„–16873984[Quote]

performing tons of cardio a day is guaranteed to work.

dieting is NOT guaranteed to work, and fat fucking retards OFTEN don't fucking do any exercise (cardio is the ONLY legitimate exercise btw) while dieting so it often NEVER works for lazy fat fucking retards

ONLY CARDIO WORKS

 â„–16874006[Quote]

>>16873984
does jerking off count as exercise

 â„–16874031[Quote]

>>16873938
>if you starve yourself you won't lose any weight
But eating in a calorie deficit isn't the same as starvation, just eat foods with carbohydrates lol. Eat one burger instead of two, it's not that hard.

 â„–16874085[Quote]

>>16873964
gooning and an inactive gooncuckold timmy lifestyle leads to erectile dysfunction and peyronie's disease.

cardio (NOT CYCLING LIKE A CUCKOLD, jog/march in place if you need to you dumb fatass fuck) prevents eating, gooning (cardio is GOOD for nofap/nevergoon), and MIGHT reverse le peyronie's disease due blood circulation caused by cardio all day everyday.

 â„–16874096[Quote]

>>16874031
you will die in a couple days from starving like a cuck though.

 â„–16874098[Quote]

>>16874006
no it doesn't kys retard

 â„–16874132[Quote]

>>16874085
cycling for prolonged periods of time while being a dumb fat fucking retard WILL cause erectile dysfunction and peyronie's disease.

 â„–16874164[Quote]

dieting while doing endurancemaxxing cardio might cause rhabdomyolysis, you need to eat so that your body can produce more glycogen, no glycogen = rhabdo.



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