â„–16777500[Quote]
How is /soy/ staying fit and aryan? Meals have been fine, I've been doing a dirty bulk as of recently, though I feel like I don't get the most out of the gym.
What have (You) been doing to stay fit?
Previous thread:
https://megalodon.jp/2026-0630-2153-55/https://soyjak.st:443/soy/thread/16605951.html â„–16777505[Quote]
Working out is for niggerfaggots
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Working out is for aryanstraights
â„–16777635[Quote]
do bicycle
do pushups
drink kumys und ayran
do hang ups
not eat burger
â„–16777645[Quote]
Mi can bench press 30 pounds o algo assim ya kuchh aur
â„–16777650[Quote]
Gooning es the best training o algo,you mlechha
â„–16777654[Quote]
>do bicycle
>do pushups
>drink kumys und ayran
>do hang ups
>not eat burger
No,yuo cumskeen mlechha,as a true bharatbro i reccomend gooning to troonslop as rela exercise ya kuchh aur
â„–16777656[Quote]
>>do bicycle
>>do pushups
>>drink kumys und ayran
>>do hang ups
>>not eat burger
>
>No,yuo cumskeen mlechha,as a true bharatbro i reccomend gooning to troonslop as rela exercise ya kuchh aur
ITS BASED AND BHARATPILLED
â„–16777657[Quote]
>>16777654fortunately or unfortunately the bharat is a land far far away from miself mon
â„–16777659[Quote]
If you are reading this comment your parents will die within 5 years. To undo this curse you need to copy this and paste it in 2 otherthreads. i'm so, so sorry, please forgive me.
â„–16777663[Quote]
pushups, situps, squats and grip strength train till failure every morning
<
only eat when im actually hungry and not just when i feel like it; considerably smaller portions than otherwise
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almost exclusively water as a bev (makes no difference cause i rarely have soft drinks anyway geg)
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walk the mutt when given the opportunity (need to do thise more often)
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my metabolism is pretty forgiving so i dont need to do much to stay lean notwithstandingeverbeit
â„–16777667[Quote]
>>16777663water based mon good advice
<also can tea und sour milk
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Wait,you fuckign europoor why are making fun of my body you obsessed faggot,its all pure muscle mass or something
â„–16777684[Quote]
Dios mios,those damn gringos are is so obsessed with us emxiaryan o algo,of course takis and tortillas are vegetebles unlike those disgusting tomatos from shit@ly o algo
â„–16777688[Quote]
>Wait,you fuckign europoor why are making fun of my body you obsessed faggot,its all pure muscle mass or something
I fell the same like you xister,im 300lbs and 6ft and bihoted xhuddy always say YWNBARW,chromsomes and bodytypes do not matter chud-AAAACK!
â„–16777691[Quote]
As a caged ytboi i rather focus on
Stamina amd fat loss than mucl3 mass,however my bvll tyrone would be i trested in this board too,tyrone has a 15 in bbc and is 6'6" and 235lbs lean.
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I dont take roids n shieet,you yts are just rayciss ahh crakkas mayne.
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>I dont take roids n shieet,you yts are just rayciss ahh crakkas mayne.
ITS BASED AND BOORUPILLED…
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Up
â„–16779056[Quote]
Nusois, I…
â„–16779112[Quote]
I simply go into the gym and push myself as hard as I can. One would be surprised how much progress one can make by eating lots of meat, sleeping well and properly pushing oneself to failure