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a balanced diet containing grains, veggies and fruits is good for you
tea and coffee is good for you
the sun is bad for you
as simple as that
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goatze?
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Doesn't matter since everything is genetics
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>>16772538meds now environment is as important if not more
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>>16772518Plants have anti nutrients and we are not supposed to eat them. The only version of them we can tolerate are highly modified and cooked plants that you still don’t need to eat. Tea has no purpose and coffee is a stress drink. Every animal thrives under the sun except for some cave animals
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>>16772538That’s cope for not doing stuff right in your growing years
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>>16772545The anti-nutrients are very minimal and even so, the positives VASTLY outweight the negatives. Tea most of the time has medicinal properties (aka being good for you) and coffee isn't an antidiuretic. It's best to avoid the sun and its cancerous UV rays.
Also trust the experts who have spent their whole lifetime studying this subject, not a retarded degenerate pedophile.
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>>16772564Dying? More like thriving
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>>16772548>in your growing yearsSo it doesn't do shit if you are an adult
Might as well eat goyslop anyway
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>>16772572He literally had a hair transplant GEGGGY GEGGGG GEGGGG
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>>16772584Who should we trust then, chuddy? I trust the science on this one buddy
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>>16772587Go spread your agenda elsewhere
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>>16772590
You must trust (You)
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>>16772603(You) speak like an autist who thinks aspartame is bad for you
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>>16772569Then why can’t I eat most plants raw? Everything you are supposed to eat you can eat it raw and enjoy it. Humans are carnivores. You can get all your nutrients from an animal based diet, you don’t need plants. Coffee is literally a plant with poisonous seeds that stressed you out, a plant doesn’t make their seeds beneficial because then they wouldn’t reproduce and die out. The sun literally makes you feel better, but don’t stay in it for like 8 hours like a retard
Msot experts are jews or people who have just read some book and parrot those words
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He's a bit retarded, but he's funny sometimes
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>>16772608Janny, login naow
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>>16772579If you eat naturally after that you’ll still improve what you can and extend your lfietime
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>>16772582Yeah and that’s because he discovered the ways too late
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>>16772612We are omnivores but not cows nor wolves RETARD. We have adapted and evolved with fire. Cooking is an essential part of our everyday lives. It has created many caloric opportunities, we can eat a lot of things because of it. Not only that, eating cooked foods takes less calories which means more energy for making a larger brain. We used to specialise in eating raw food but we were retards. (Notice how the raw meat carnivores are always retards).
>Supposed the eatNature fallacy
>You can get all your nutrients from an animal based diet, you don’t need plantsLie again
>Coffee bad cuz seeds badDoesn't mean jack shit. Coffee is good for you, but obviously excessive consumption is bad. Also, peppers are spicy to us mammals. Does that mean capsaicin is bad? No, it can actually help us.
>The sun literally makes you feel betterBecause you are outside, and being outside is good for your mental and physical health. No need to be exposed to the sun though.
>Msot experts are jews or people who have just read some book and parrot those wordsIf it were as simple as that….. hmmmmmmmm………….
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>>16772631Orrr maybe he is just a fraud actually
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>>16772582He was vegan for most of his life, he starved himself for a month and almost died.. before eating muh raw meat
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>>16772569Medicinal properties such as?
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dees oh pee is clearly mentally eel
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>>16772692tea has antioxidants like polyphenols and flavonoids
>lowers cholesterol (BAD for you)>lowers chance of cancer>reduces risk of hyperglycemia>moar focus â„–16772721[Quote]
raw meat can contain bacteria that will damage your body, also gatis thinks you shouldnt eat vegetables cause "you cant digest fiber so why eat it!!" which is retarded monkey nigger logic since the whole point of fiber is that it draws in water towards your stool so you dont have pain when you shit. it also cleans the lining of your gut. just as anything health related, dont overdo anything or else you get raped
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goatis is a schizonigger who had an acid attack done on his ex wife and her house burned down
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>>16772510 (OP)i think goatis is pretty funny but im not sure i would actually follow anything he says
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>>16772746TSMT and he is a grifter who steals money from his retarded fans to evade his arrest and travel everywhere like the "primal" guy he is
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>What does the sharty think about the primal diet and Goatis?
retarded primal and carnivore "influencers" scared by heat treatment of food
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>>16772666Because everyone knows fire creates, fire adds MORE nutrients, fire gives life, it totally doesn’t destroy the meat. If your hand burns over fire, what do you think happens to the meat? You are literally burning all the valuable stuff in eat and have to add spices and sauces to deal with the dry shitty taste. Fire is not your friend, ask yourself, why do all other animals eat their food raw and only you retards burn it?
How can nature be a fallacy when the more natural you are, the more happy and healthy you become? You have this idea that you have evolved past nature, when we are actually devolving, degenerating, getting weaker.
You can objectively get all your nutrients from the primal diet.
Yes, coffee and peppers are toxic. You can also drink small amounts of rat poison, but drinking a lot will kill you. You are microdosing poison like a junkie.
The sun literally gives life, of course you should expose yourself to it
And yes I have early lifed many “experts” who think like you and most are jewish
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>>16772799can you tell me exactly what nutrients fire destroys?
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>>16772799>Because everyone knows fire creates, fire adds MORE nutrientsNot what I said. Fire is good because it frees up more energy, instead of wasting time digesting and fighting off random parasites and germs. Literally why fire was such a big deal for us calorie and energy wise.
>You are literally burning all the valuable stuff in eat and have to add spices and sauces to deal with the dry shitty tasteRaw meat tastes bad. "But muh high quality pasture raised raw steak" would taste better cooked with A1 sauce. Also would be easier for HUMAN digestion
>why do all other animals eat their food raw and only you retards burn itAll other animals are retarded. We humans are geniuses because we have better brains. Enjoy living until 30.
>How can nature be a fallacyFishes can change gender, therefore transgenderism le good. Animals abandon children therefore that good. Animals ( which are retarded) do retarded thing therefore retarded thing good. Our ancestors did human sacrifices, therefore le good. Aborigine were two-spirited so le good. Times constantly change old man. Our ancestors are important but not all of their actions are of praise. We are constantly learning.
>You have this idea that you have evolved past nature, when we are actually devolving, degenerating, getting weaker.Based on what? If you follow the expert's advice you will be healthier
>primal diet provides allWhat about calcium, magnesium, vitamin E and a proper amount of vitamin C
>You can also drink small amounts of rat poison without anything bad happening to youTea and coffee require large doses to be lethal. Also what if microdosing "toxins" was good for you? Wouldn't that be optimal? I'd do that.
>The sun literally gives lifeThe sun is a source of energy for plants. Which we then eat. No need to expose ourselves for prolonged periods.
>And yes I have early lifed many “experts” who think like you and most are jewishYour man is a pedophile degenerate. I'm not a sycophant. I'm being serious. Anyway, what long-term research have these carnivores done? These scientists are just more trustworthy.
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Yep I win this argument
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Fat is good. Meat good. Salt good. Grains bad. Processed Sugar evil. Vegetables, carbs are okay at best. Calories don't matter.
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Up
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>>16773608I literally forgot about the thread that’s why I didn’t respond
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i think we should go back to hvnter gathering
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>we as white people have to go back to living and eating like niggers, you just dont get it
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absolute keyed diet,i love aajonus but i dont care much for goatis
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>>16777126Literally everything was better back then.
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>>16772951> Not what I said. Fire is good because it frees up more energy, instead of wasting time digesting and fighting off random parasites and germs. Literally why fire was such a big deal for us calorie and energy wise.You still don’t get it. Fire destroys stuff, it burns the nutrients. Raw meat is easier on the body, cooked meat makes you feel full and sluggish. You also think cooking meat made us stronger and smarter, but humans literally have been devolving and degenerating since they started cooking meat and eating plants.
> Raw meat tastes bad. "But muh high quality pasture raised raw steak" would taste better cooked with A1 sauce. Also would be easier for HUMAN digestionThat’s because your taste buds have been fried since birth.
> All other animals are retarded. We humans are geniuses because we have better brains. Enjoy living until 30.Animals are smarter and live better lives than modern humans. They wake up whenever they want, eat natural food, play, have sex, sleep. They’re also smarter than you because they follow their natural instinct, which clearly has worked, not listening some jewish “experts”.
> Fishes can change gender, therefore transgenderism le good. Animals abandon children therefore that good. Animals ( which are retarded) do retarded thing therefore retarded thing good. Our ancestors did human sacrifices, therefore le good. Aborigine were two-spirited so le good. Times constantly change old man. Our ancestors are important but not all of their actions are of praise. We are constantly learning.We aren’t fish. We aren’t those type of animals that eat their children. And humans sacrifices were very rare, jews gave you the idea that your ancestors were freaks and hated their own.
> What about calcium, magnesium, vitamin E and a proper amount of vitamin CThe primal diet provides all nutrients you mentioned, because we also eat fruit and drink water. You can even get all nutrients from just animals, no fruit even, it’s just that they are sparse.
> Tea and coffee require large doses to be lethal. Also what if microdosing "toxins" was good for you? Wouldn't that be optimal? I'd do that.If they were actually good they wouldn’t be lethal if you consumed them a lot. “What if” isn’t an argument, as then I can say “What if shit was healthy”
>The sun is a source of energy for plants. Which we then eat. No need to expose ourselves for prolonged periods.The sun is a source of energy for all.
> Your man is a pedophile degenerate. I'm not a sycophant. I'm being serious. Anyway, what long-term research have these carnivores done? These scientists are just more trustworthy. I’m more of an Aajonus guy as he is more serious and goes into detail
I’ll also add that we are smart because we are creatures that use our smartness to hunt, not because we burned our meat, retard
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>>16772510 (OP)In general raw diet is cope i would say. Most people advocating for it are mtn's, and most bonified chads never even heard of that shit