Help me teens

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NIGGA I CANT SLEEP Dylanjak 03/16/26 (Mon) 04:22:14 №15533302 [Quote]

Help me teens

Chud 03/16/26 (Mon) 04:23:07 №15533311 [Quote]

Melatonin
Also are you stressed or what

Plier 03/16/26 (Mon) 04:23:13 №15533313 [Quote]

>>15533302 (OP)
It's 4 am for me lad. Let's both agree to go to sleep right now

Squirreljak 03/16/26 (Mon) 04:23:58 №15533315 [Quote]

>>15533311
No im not stressed i ate ice cream at 22:00 like a retard

Chud 03/16/26 (Mon) 04:24:20 №15533318 [Quote]

>>15533313
Good luck with work tomorrow man

Chud 03/16/26 (Mon) 04:24:49 №15533319 [Quote]

Take melatonin

Chud 03/16/26 (Mon) 04:24:59 №15533320 [Quote]

>>15533302 (OP)
Blink a lot - you'll get tired faster and want to sleep.

Chud 03/16/26 (Mon) 04:25:14 №15533322 [Quote]

>>15533315
Meditate
Basically focus on the sensation of breathing and avoid thinking about anything
If a thought comes just realize you thought about something and let it go

Chud 03/16/26 (Mon) 04:26:01 №15533326 [Quote]

>>15533320
Never heard this advice before

Dr. Soyberg 03/16/26 (Mon) 04:26:14 №15533327 [Quote]

>>15533322
>>15533320
Im going to try these to wish me luck

Chud 03/16/26 (Mon) 04:26:36 №15533328 [Quote]

>>15533322
Sometimes this wakes me up

Jager 03/16/26 (Mon) 04:27:39 №15533332 [Quote]

jerk off
>HUAAAGHHH!!!! BUT MOMMY SAID NEVER GOOOOON
just shoot one out and you'll fall asleep

Gigafly 03/16/26 (Mon) 04:27:56 №15533333 [Quote]

>>15533332
No don't do this this makes me more active

Chud 03/16/26 (Mon) 04:28:31 №15533335 [Quote]

>>15533333
it knocks me out. Guess you're wired different

Chud 03/16/26 (Mon) 04:30:36 №15533354 [Quote]

File: checkem.gif 📥︎ (593.06 KB, 296x200) ImgOps

>>15533333

Flartson 03/16/26 (Mon) 04:33:36 №15533371 [Quote]

Count sheep