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File: Neutralplier_(doomer).png 📥︎ (21.34 KB, 600x800) ImgOps

 â„–14589392[Quote]

Every day I fall asleep at 5 'o clock in the morning due to insomnia induced by staying up later and later on my phone for the past 5 years. How do I snap out of this?

 â„–14589400[Quote]

you cant

 â„–14589402[Quote]

just be tyler "chad" durden

 â„–14589404[Quote]

play half life 3

 â„–14589405[Quote]

force yourself not to
that's called discipline

 â„–14589412[Quote]


 â„–14589422[Quote]

smoke a reefer

 â„–14589428[Quote]

>>14589412
repeat it every time until you're consciously uncomfortable about staying up late
you can also go drink something before going to bed if that helps

 â„–14589429[Quote]

>>14589412
force of will you just have to make yourself do it if you cant then you cant

 â„–14589434[Quote]

>>14589428
can attest to this, a warm glass of chocolate milk is fantastic for falling asleep

 â„–14589439[Quote]

>>14589428
>>14589434
>>14589429
Thanks for your /adv/ice

 â„–14589453[Quote]

i wonder if we would benefit from an advice board?



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