have you done your situps today? I know I haven't

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Chud 12/24/25 (Wed) 00:10:49 №14539912 [Quote]

SLF 12/24/25 (Wed) 00:11:16 №14539917 [Quote]

You shouldn't do them daily because the muscles need to recover

Norwegian 12/24/25 (Wed) 00:11:37 №14539920 [Quote]

>>14539917
>but but one punchman

Chud 12/24/25 (Wed) 00:11:52 №14539923 [Quote]

>>14539920
I can't argue with that!

Sneed 12/24/25 (Wed) 00:12:16 №14539927 [Quote]

>>14539912 (OP)
I did 80 today

Chud 12/24/25 (Wed) 00:12:48 №14539928 [Quote]

>>14539927
aryan beast! Do you any other workouts?

Chud 12/24/25 (Wed) 00:14:17 №14539941 [Quote]

>>14539928
yeah I do pushups sometimes

Chud 12/24/25 (Wed) 00:16:08 №14539951 [Quote]

I do weighted situps, they rock

Chud 12/24/25 (Wed) 01:12:07 №14540388 [Quote]

>>14539951
marge, wouldn't this strain your back?

Glowie 12/24/25 (Wed) 01:15:55 №14540427 [Quote]

>>14540388
from my experience it doesn't, but you can cripple yourself with any kind of exercise if you're not being careful.

Fishjak 12/24/25 (Wed) 01:42:37 №14540685 [Quote]