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We wish you a happy non-denominational winter festivity, we wish you a happy non-denominational winter festivity, and a fauci eurocentric calendar new year 🎆

File: impdoingsitups.png 📥︎ (49.88 KB, 1080x720) ImgOps

 â„–14539912[Quote]

have you done your situps today? I know I haven't

 â„–14539917[Quote]

You shouldn't do them daily because the muscles need to recover

 â„–14539920[Quote]

>>14539917
>but but one punchman

 â„–14539923[Quote]

>>14539920
I can't argue with that!

 â„–14539927[Quote]

File: PatrickNewspaper.png 📥︎ (21.68 KB, 1023x675) ImgOps

>>14539912 (OP)
I did 80 today

 â„–14539928[Quote]

>>14539927
aryan beast! Do you any other workouts?

 â„–14539941[Quote]

>>14539928
yeah I do pushups sometimes

 â„–14539951[Quote]

File: vloddoingsitups.png 📥︎ (101.86 KB, 1080x720) ImgOps

I do weighted situps, they rock

 â„–14540388[Quote]

>>14539951
marge, wouldn't this strain your back?

 â„–14540427[Quote]

>>14540388
from my experience it doesn't, but you can cripple yourself with any kind of exercise if you're not being careful.

 â„–14540685[Quote]




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