Here's my fitness routine>50 push-ups and/or 50 jumping jacks

Does /soy/ workout? Jartycuck 11/13/25 (Thu) 02:42:13 №13952853 [Quote]

Here's my fitness routine
>50 push-ups and/or 50 jumping jacks

Chud 11/13/25 (Thu) 02:43:55 №13952860 [Quote]

I mostly do hip thrusts and squats, bought an ab wheel recently, its decent

Merchant 11/13/25 (Thu) 02:44:54 №13952866 [Quote]

>>13952853 (OP)
I’m on a rowing team

Jacobson 11/13/25 (Thu) 02:57:39 №13952941 [Quote]

>>13952860
Healthy diet + ab workout = SIX PACK

Chud 11/13/25 (Thu) 02:59:41 №13952952 [Quote]

>>13952860
someone post the astolfo workout video

Chud 11/13/25 (Thu) 03:00:08 №13952957 [Quote]

Chud 11/13/25 (Thu) 03:00:46 №13952963 [Quote]

>>13952860
>Training for giving and receiving
I like the way you think nusoifucker

Schizo 11/13/25 (Thu) 03:12:17 №13953017 [Quote]

yeah, deadlifts squats and pull ups

Fartycuck 11/13/25 (Thu) 03:13:25 №13953028 [Quote]

i don't exercise at all lol

Woahjack 11/13/25 (Thu) 03:14:22 №13953034 [Quote]

Nusoi 11/13/25 (Thu) 03:47:45 №13953296 [Quote]

>>13952853 (OP)
Jumping jacks are larpercore

Chud 11/13/25 (Thu) 03:50:52 №13953317 [Quote]

File: image.png 📥︎ (1.15 MB, 1280x720) ImgOps

Here's my fitness routine

Chud 11/13/25 (Thu) 04:12:38 №13953474 [Quote]

>>13952853 (OP)
I can't even do 20

Coinjak 11/13/25 (Thu) 04:13:50 №13953481 [Quote]

pull ups are gemmy

Chud 11/13/25 (Thu) 04:15:02 №13953489 [Quote]

i walk 5-7 miles daily at my job and am constantly lifting heavy shit the entire shift it's a shit job but at least it's a paid workout

Chud 11/13/25 (Thu) 04:27:50 №13953584 [Quote]