â„–84450[Quote]
maybe try getting more productive, even small things like researching a certain topic, like getting into history or programming can help. it's just finding better dopamine sources and "replacing" your addiction
>Yes I am a retard and this is not bait, I am just kinda confused.
geg don't worry. i made a lot of threads like this one before, so i understand what you mean here
â„–84451[Quote]
>>84450Thank you very much 'teen, I'll try to do that.
â„–84452[Quote]
>>84451yw, good luck

â„–84459[Quote]
you should get a relationship and have normal sex
â„–84478[Quote]
in my experience, simply not being by yourself (or if you are, actually do something instead of constantly using whatever social media youre on) is the most effective method. you simply forget about that stuff when you're not bored, seriously.
â„–84479[Quote]
Find a foid to marry