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File: 1773987391450258.jpg 📥︎ (8.85 KB, 250x242) ImgOps

 №83627[Quote]

just spent like 15 hours on my phone and it's 5:30am rn

 №83632[Quote]

if your using social media download a app blocker app like screenzen it helps a lot

 №83637[Quote]

>>83632
Better yet just delete your accounts and the apps

 №83638[Quote]

>>83627 (OP)
have you considered stopping

 №84181[Quote]

Okay, I managed to set up screen time on my iPhone. My sister set it up with a code, so I literally can’t bypass it. I was able to resist my surfing addiction for 3 days, but I've recently relapsed using my laptop. I’m currently coding a domain blocker for Windows so I can block certain websites. O algo.


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