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 â„–83363[Quote]

Sometimes I wish falling asleep was like working out and took like physical effort to do so I can get better at falling asleep fast and could just do it on command instead of this gay ass state where I am tired and just have to sit there doing nothing its really annoying especially when I have stuff to do the next day and it's all I'm thinking about.

 â„–83366[Quote]

Do you have insomnia or something?
If not, then start by not using any screens 30 minutes before you go to bed, and setting a consistent time to fall asleep to.


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