I've seen a few self improvement threads around here this week that inspired me to make my own. I've been addicted to gooning since I was 13 and spend all day doomscrolling Plebbit and Instagram getting engagement farmed by 80 IQ Indians and literal bots.

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21 day Dopamine Fast Chud mWEJxqGV 02/17/26 (Tue) 12:14:14 №81568 [Quote]

I've seen a few self improvement threads around here this week that inspired me to make my own. I've been addicted to gooning since I was 13 and spend all day doomscrolling Plebbit and Instagram getting engagement farmed by 80 IQ Indians and literal bots. My rules are
-No gooning
-No social media
-Read once a day
-Study an hour or more per day
-Meditate morning and night
I have other goals I want to try and get done in these 21 days but these are the main ones.
I will post my progress at the end of each day in this thread. Anyone that wants to give tips or improve themselves is free to use this thread as well.

Chud Vfe!rjPb 02/17/26 (Tue) 12:53:19 №81569 [Quote]

File: watamote-tomoko-kuroki-smu….gif 📥︎ (1.52 MB, 498x281) ImgOps

>80 IQ Indians
unironic racism in the humongous '26
>-No gooning
kek nusois are pathetic gooners JSID

Chud wx4fS1X8 02/18/26 (Wed) 08:10:24 №81617 [Quote]

good luck 'teen

Chud Pb8afKWK 02/18/26 (Wed) 11:17:30 №81623 [Quote]

Day 1:
I studied for nearly the entire day because my math test is tomorrow
No urge to goon today
Tried going on Youtube 4 times, thankfully I had it blocked and managed to restrain myself
Read for 30 minutes
Meditated for 10 minutes in the morning and 10 in the night
<
So far I've been able to get some good momentum, hopefully this can last for the rest of the week
>>81617
Thanks man

Chud Pb8afKWK 02/18/26 (Wed) 11:18:36 №81624 [Quote]

>>81623
wtf why did my ID change I haven't switched IPs

Chud vDvDz9Rx 02/18/26 (Wed) 21:12:11 №81694 [Quote]

File: cars giga.jpg 📥︎ (149.99 KB, 1170x1099) ImgOps

>>81624
Maybe your Internet Service Provider has not reserved you one IP (like basically everybaldi does nowadays).
< useful space
One thing I can say to help you is making you work on something, even just learning a language's basic stuff should keep the urge off as long as you are interested in the subject.
<
Just learn something you like in the free time so it is more "entertaining" than gooning.

Chud vDvDz9Rx 02/18/26 (Wed) 21:25:22 №81696 [Quote]

File: i hecking love calculus so….jpg 📥︎ (208.51 KB, 1375x1170) ImgOps

>>81568 (OP)
Also I do not personally know if meditating does something.
One thing that I know doe is that being alone with your thoughts can be dangerous (and most of the time turn you into a tranx folk - almost happened to mi!).