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File: Neutral_Markiplier.png 📥︎ (6.61 KB, 600x800) ImgOps

 â„–81363[Quote]

I hate myself.
I can't do any single fucking thing competently.
I'm ugly as shit.
I have no self discipline.
My screen time is like 12 hours a day.
I don't even brush my teeth.
I jerk off every single fucking day.
My grades are shit.
My family is poor and I fucking hate them.
I have no hobbies and I just doomscroll all fucking day.
I get so jealous of other people that I isolate myself from friends since they're all so much better people than me.
I have no close friends and they'd stop talking to me the moment I quit college.
I can't talk to other people.
I missed my sister's calls and I'm too anxious to call her back, so it's going to be even more awkward.
I am whining like a fucking pissbaby on the stupid bald man with glasses website.

How do I change?
I'm not even sure if I want to because I've been like this for years.
But for God's sake, how do I change?

 â„–81368[Quote]

>>81363 (OP)
i feel the same man

 â„–81373[Quote]

I’m in pretty much the same place as you. I don’t know how to fix this either. It’s already fucking Sunday again. Another work week is about to start, and it just drags you along. It keeps you distracted enough that you can’t even properly think, and by the time you finally can, you’re too exhausted to articulate anything. There’s never any real time to sit with your thoughts… I have to go back to an internship I hate. I fucking hate IT. I hate computer "science". I have no energy left to focus on abstract concepts or pretend I care about any of this shit anymore. I don’t know how old you are (I’m 20, for what it’s worth), but I don’t think this magically changes. If you just keep letting life happen to you, nothing is going to change. I used to think this was sustainable, but now I completely far off the mark I am. All I can really say is: don’t be a free agent in life. If you don’t choose something, life will choose for you, and it’ll be miserable.

 â„–81376[Quote]

im stuck in a similair pit as you. honestly just take small steps and journal. if u are going to doomscroll then look up positive and motivational videos even if it is corny.

 â„–81409[Quote]

you said it yourself you hate yourself so change that find things you want to change be aware of things you dont like about your current situation find tings to enjoy one thing you look forward to the next day like going for a walk in a forest or draw something have an interest you go after its hard but remember you can only save yourself

 â„–81410[Quote]

>>81373
i have a same issue i started workig last year and god do i hate not being able to think it all becomesso overwhelming and once i come home im so exhausted i fall asleep instantly i dont go after the things i want to anymore i lose joy and emotion i dont think life is the issue but the system that wants us to be mindless slaves who cant think for themselves

 â„–81448[Quote]

>>81376
Idk for me journaling can be a form of procrastination if you do it too much

 â„–81459[Quote]

File: 1766977653252t.png 📥︎ (1.58 MB, 1500x1500) ImgOps

i dont brush my teeth

 â„–81462[Quote]

same i just kinda accepted that i was born to be a failure

 â„–81486[Quote]

>>81363 (OP)
get off your phone nigga

 â„–81487[Quote]

can relate, i always get distracted by everything wich makes it hard to focus on anything. im not sure if ADHD meds will help but i also heard that they kill of creativity. I have some projects wich would be easy to finish in a few hours by literally anyone but me, it's so fucking annoying

 â„–81493[Quote]

>>81487
le soyence says adhd can actually make you more "creative" if you are diagnosed with adhd and are on Adderall

 â„–81503[Quote]

>>81493
Adderall is rubbish and is not prescribed in Europe. We use Elvanse.

 â„–81504[Quote]

>>81459
I don't usually actually laugh at 'jaks but this one got me for some reason



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