/r9k/ - ROBOT9999

its actually a pretty good first step

better than nothing. the whole point of nofap is supposed to be regaining self-control so if you stop watching porn thats a great first step

Find out yourself nigga

Yeah, also don't jerk off each time you get a boner, just when you get so horny you can't help it anymore

to get rid of a hard on quick clench all the muscles in your legs or arms or whatever to get the blood to go away

>>80578
This feeling is different from just getting a boner, I've been there - when you have a porn addiction (or in my case i would literally just beat it to nothing) you have a sort of uncontrollable urge (this is due to your body literally thinking its gonna die and that you need to reproduce QUICK) and something to do with prolactin or however the viscious feedbck loop goes.

I mean you can theoretically view it as a good sign that your libido now doesn't need porn to function
You probably shouldn't but it's better than porn

>>80587
The orgasm didn't even give pleasure anymore, but one still do it because if you don't, you start looking where you shouldn't

No
<NIGGER HEIL DAWLA