/r9k/ - ROBOT9999

what is your problem? why are you doing that to your body

>>80128
Cuz I’m a retard who is 20 pounds overweight

>>80129
go work out

>>80130
Nigga I do that everyday I try to go on the treadmill for 30 minutes a day but I can only reach for 12 minutes because I get tired and exhausted

>>80131
keep it up bro youll make it. know your limits though its not good to be vomiting

>>80127 (OP)

>my moms upset heard myself throwing up
Why wouldn't she assume you're sick? Why wouldn't you say that you're feeling sick?

>she is scared and concerned for me
At least you got a caring mother.

>I got a little bulimic
You don't get a little bulimic, bulimia is a repeated pattern of compulsion followed by purging. But it's ok. You can puke, but I can tell you it does not work anyway.

If you want to lose fat, it's better to start a diet and exercise, because throwing up will not do anything for you. You will just ruin your throat doing that. You need to change your habits. Don't give up on the treadmill too, you will make it anon.

i was 136 kg in the middle of 2024 and i got to 76 kg in 2025 then to 80 kg now (im 180 cm tall) and what i did is eat only protein and work out but idk if it will work for you

>>80169
*mostly protein

>>80170
also avoid goyslop

>>80131
Eat less and keep track of calories. Its more about what you eat than how much you exercise, still exercise tho.

>>80127 (OP)
We'll only know if you're fat if you post a picture of your body.