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File: 1766652078062l.png 📥︎ (178.54 KB, 917x871) ImgOps

 â„–76354[Quote]

I can't shut my brain off for a second im in a constant state of worry and anxiety about work literally impossible for me to chill out unless i drink or jerk off neither of which help me obviously

 â„–76356[Quote]

its getting so bad im having difficulty breathing i know i need to quit my vices but my anxiety literally wont let me because then im thinking again

 â„–76367[Quote]

>>76354 (OP)
Try learning how to meditate

 â„–76371[Quote]

prayer and maybe also some therapy

 â„–76373[Quote]

>>76354 (OP)
i relate to ts

 â„–76374[Quote]

>>76354 (OP)
read heckin nietzsche and become a non chalant stoic


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