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File: 640.png 📥︎ (567.29 KB, 640x480) ImgOps

 â„–70843[Quote]

to those who are or have went in therapy/ psychiatric help, how did it go?
personally im thinking of getting a checkup since my mental health has plummeted during studies, plus im having reoccurring thoughts about how lonely and sad my life has been and sometimes i cry a lot before sleep
just need someone to talk to in real life

 â„–70844[Quote]

>>70843 (OP)
You VVILL take ze meds

 â„–70845[Quote]

Not worth it usually, they will get you to do cbt (cognitive behavioral therapy).
I can say from experience that cbt wrecked my life.
The teachers in school would force me to attend weakly group cbt sessions, it was very traumatic.

 â„–70866[Quote]

>>70843 (OP)
never go to therapy bro. unless you literally are ripping your skin out and need HEADMEDS NOW NOW NOW before i do something REALLY BAD IM FREAKING OUT I CAN STOP HEEELPPPP level of insane its not worth it


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