ā941969[Quote]
fake and gay
ā942028[Quote]
kys
ā942283[Quote]
Kya
ā942289[Quote]
Kys
ā942293[Quote]
O
ā944657[Quote]
BOIL
>FLOOD
ā946185[Quote]
>>946180rainbow dash recolor but still hot
ā946193[Quote]
>>946190she's an old, worn-out, dried-up jade
ā946204[Quote]
>>946193i see, you should have said before you like stallions
ā946214[Quote]
>>946204i like mares that arent a bajillion nonillion gazillion years old
ā946224[Quote]
>>946214i think i'm getting a good idea of how your favourite pony looks like
ā946232[Quote]
>>946225so as i was saying, you like stallions
ā946234[Quote]
>>946232but rarity has girly bits doe
ā946265[Quote]
Since you niggas loved this shit I'll blog post a little
Im eating pizza (pepperoni and some other shit idk) with goylic bread as an afterworkout meal
I found an incredible article that came out about hasbro.
I'll tralk about it in the general thread thobeit
ā946375[Quote]
>>946265Finished eating but I gotta get another meal in becuase I fucked up and didn't eat lunch, but I still need at least 70g more protein to call it a day
I wish I was a horse I could just fucking eat grass or something
ā946376[Quote]
>>946375but grass tastes like shit
ā946378[Quote]
>>946376I bet grass is the best if you're a horse.
Maybe oats are the best food ever, and hay second, but grass wouldn't exactly be that bad
ā946380[Quote]
I fuckin love oats actually I'll probably just eat a fuck ton of oatmeal to compensate
ā946389[Quote]
>>946378you cant play video games or go on the internet with hooves doe
ā946393[Quote]
>>946389I'd be a unicorn, boom. problem solved.
No chair? no problem. I'm a horse.
Stamina? Who cares nigga I'm a horse
Worried about leg day? Every fuckin day is leg day.
ā946400[Quote]
>>946394Oatmeal for breakfast is the best breakfast and I'll probably never change that KEK
ā946501[Quote]
LARP
ā946505[Quote]
My little niggers
My little niggers
ā946523[Quote]
Mlp is for cucks
ā946635[Quote]
>>946501>>946505>>946523Obsessed with a literal who award
ā946637[Quote]
>>946523I don't think it is I think idk if this is trve…
ā946679[Quote]
Today is back and biceps day which means Iām gonna get a pump so swole Iām going to scare the new year resolution faggots away permanently
ā946721[Quote]
>>946679do you train shoulders with this group? i never know where to place these muscles
ā946724[Quote]
>>946721Rear and side deltoids
Spam side delts, just trust me bro. Take a day off between hitting them but fucking spam lat raises
ā946725[Quote]
>spam lat raises
1 working set, to failure, at least 8 reps
Have a warmup set of course and stretch le rotator cuff
ā946726[Quote]
>>946724>>946725i'll do this then. but on a back day right?
ā946728[Quote]
>>946726Find balance in your split, overworking your shoulders is probably the easiest way to injur yourself from weight lifting
ā946850[Quote]
>>946728Don't bump this thread anymore :3