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File: YEAH SURE TOUGH GUY.gif 📥︎ (19.42 KB, 255x239) ImgOps

 â„–925885[Quote]

didn't sleep award
day went like shit award
procrastinated it again award
did jack shit award

 â„–925894[Quote]

>>925885 (OP)
Exercise nusoi

 â„–925897[Quote]

>>925894
did for a year or two and nothing changed so i stopped

 â„–925907[Quote]

>>925897
nigga what
what did you do and how often

 â„–925915[Quote]

>>925907
i used to go to the gym every day and just take a minimum of two rest or three rest days when i felt like it

 â„–925922[Quote]

>>925915
well there you go then
You're meant to go regardless of how you feel, and you should never take more than 2 days off at a time
Taking more than 1 day off will hinder your progress significantly

 â„–926122[Quote]

File: 1769030140778u.webp 📥︎ (358.68 KB, 189x255) ImgOps

>>925897
>did for a year or two and nothing changed so i stopped
exercise? I thought you said extra fries!

 â„–926340[Quote]

>>925885 (OP)
I didnt know bludteens actually vented on woah jack party 💀💀💀



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