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File: YEAH SURE TOUGH GUY.gif 📥︎ (19.42 KB, 255x239) ImgOps

Chud 01/22/26 (Thu) 15:46:26 №925885 [Quote]

didn't sleep award
day went like shit award
procrastinated it again award
did jack shit award

Chud 01/22/26 (Thu) 15:51:44 №925894 [Quote]

>>925885 (OP)
Exercise nusoi

Chud 01/22/26 (Thu) 15:54:35 №925897 [Quote]

>>925894
did for a year or two and nothing changed so i stopped

Chud 01/22/26 (Thu) 16:03:17 №925907 [Quote]

>>925897
nigga what
what did you do and how often

Chud 01/22/26 (Thu) 16:12:12 №925915 [Quote]

>>925907
i used to go to the gym every day and just take a minimum of two rest or three rest days when i felt like it

Chud 01/22/26 (Thu) 16:17:08 №925922 [Quote]

>>925915
well there you go then
You're meant to go regardless of how you feel, and you should never take more than 2 days off at a time
Taking more than 1 day off will hinder your progress significantly

SenorProfessor !!ZxccPjX3n. 01/22/26 (Thu) 18:03:48 №926122 [Quote]

File: 1769030140778u.webp 📥︎ (358.68 KB, 189x255) ImgOps

>>925897
>did for a year or two and nothing changed so i stopped
exercise? I thought you said extra fries!

Chud 01/22/26 (Thu) 19:08:07 №926340 [Quote]

>>925885 (OP)
I didnt know bludteens actually vented on woah jack party 💀💀💀

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