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File: ClipboardImage.png 📥︎ (218.65 KB, 680x699) ImgOps

 №11164[Quote]

I'm doing this. Will this improve my legs?

 №11165[Quote]

>I'm doing this. Will this improve my legs?
just do leg extensions

 №11166[Quote]

>>11165
>just do leg extensions
Don’t even bother going to the gym, just stay at home and eat a dick

If you’re not barbell squatting you’re wasting your time

 №11167[Quote]

>>11164 (OP)
This is probably gonna give you a fat ass

 №11168[Quote]

>>11167
what do you mean

 №11172[Quote]

This might work

 №11177[Quote]

training legs is for women the only benefit is an increased metabolism

 №11179[Quote]

>>11177
I don't want to be a bitch with noodle legs though

 №11207[Quote]

>>11177
Dumbest thing I've read today

 №11215[Quote]

>>11177
Only retards say this

 №11309[Quote]

niggerbump
aspies advice me more leg excercises

 №11311[Quote]

>>11309
Pistol squats, zercher squats, standing calf raises, weighted squat jumps


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