Please help me, i went through a retarded self induced psychotic ego death of DP/DR 10 years ago and for a long time i accidentally made it worse cuz i didn't know how to make it better.Im not deprsonalised anymore but i still just feel so depressed and

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when will it end??? Chud 04/14/26 (Tue) 07:24:55 №19543 [Quote]

Please help me, i went through a retarded self induced psychotic ego death of DP/DR 10 years ago and for a long time i accidentally made it worse cuz i didn't know how to make it better.
Im not deprsonalised anymore but i still just feel so depressed and cant enjoy things, eventhough i got back my emotions theres no point cause i can't enjoy any of it and my brain keeps telling me my feelings are weak WHEN WILL I FEEL IT ALL STRONGLY AGAIN!?

Chud 04/14/26 (Tue) 07:57:07 №19544 [Quote]

Like all i know i need to do is to stop feeling like my feelings are weak but at every single second of my life i feel like my feelings are too weak, and if i catch myself feeling something strong IMMEDIATELY it gets shut down and im like "oh i felt something strong! come back come back!"

Chud 04/14/26 (Tue) 10:08:18 №19545 [Quote]

also i feel kind normal when watching movies, but the thoughts keep telling me “you dont feel good irl or outside or in your house or anywhere”