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File: Cobson.jpg 📥︎ (9.86 KB, 187x250) ImgOps

Chud 10/16/26 (Fri) 00:05:38 №18470401 [Quote]

I'm pretty backed up. I have mild constipation. What's the best way to force myself to poop? What food do you guys eat that makes the gut start working? I want to avoid over the counter medicine

Chud 10/16/26 (Fri) 00:06:07 №18470408 [Quote]

play mafia 3

Chud 10/16/26 (Fri) 00:06:22 №18470411 [Quote]

Get those fiber drinks, also eat vegetables, also take caffeine

Chud 10/16/26 (Fri) 00:06:38 №18470416 [Quote]

>>18470401 (OP)
>>18470411
Also do exercise

Chud 10/16/26 (Fri) 00:06:57 №18470421 [Quote]

>>18470401 (OP)
do calculus backwards, usually does the trick for me

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