â„–18422875[Quote]
BY FUCKING KILLING YOURSELF RIGHT FUCKING NOW YOU GODDAMN FUCKING FAGGOT NIGGER TRANNY CUCK
â„–18422921[Quote]
>>18422875KYS, I need real advices
â„–18422936[Quote]
by taking some bibisi
â„–18422946[Quote]
think about what you're doing you dumb fuck
â„–18423007[Quote]
drugs
â„–18423023[Quote]
Shrooms
â„–18423293[Quote]
>>18422847 (OP)Lower your dose faggot
â„–18423340[Quote]
1) are you avoiding your emotions? do you use social media, substances, video games, etc when you feel bad?
2) to process your emotions in a healthy way sit by yourself and just pay attention to how you feel and the thoughts that come into your brain. you are not your emotions, you're the consciousness aware of your emotions.
emotions are a biological thing, literally you are an animal and your body is making you feel something. it all passes eventually but if you don't face them head on they will never pass and get worse.
â„–18423382[Quote]
>>18423340No, I dont. I've been like this since I was born.
â„–18423438[Quote]
>>18423382you should probably seek professional help but the important thing is you don't identify with your emotions and instead think of them as something happening to you that you need to withstand until it goes away. Emotions always pass