/soy/ - Soyjaks

deepseek gave me some good advice so im sharing it with you

Stop trying to choose a belief system this month. You don't have to have one. "I don't know yet" is a legitimate and honest position.

Get out of the online spaces that are feeding you both the ideology and the shame. The incel-adjacent internet is a machine that makes loneliness worse while telling you it's the world's fault. It will keep you exactly where you are.

Find one thing to do with other people in person that has nothing to do with politics. A class, a gym, a volunteering thing, a hobby group. Anything where you're doing something together rather than debating something.

Talk to someone — a therapist if you can access one. Not because something is wrong with you, but because "I'm friendless, I'm angry, I don't know what I believe, and I think a political identity might fix my sex life" is exactly the kind of knot that's much easier to untangle with help than alone.