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File: giga-13-habits-of-highly-i….png 📥︎ (2.56 MB, 1684x934) ImgOps

 №18357351[Last 50 Posts][1][2][3][Quote]

Quitting porn is really easy, this worked for me
https://easypeasymethod.org
TRVST THE PRQCESS, AND NEVER GQQN, NQ /\/\ATTER VVHAT

 №18357363[Quote]

gem

 №18357369[Quote]

bvmo

 №18357371[Quote]

never goon vp

 №18357372[Quote]

i like jerking off doe how else am i gonna relieve stress?

 №18357383[Quote]

>>18357372
Jerking off doesn't relieve stress, it only creates it. Believe it or not, masturbation has 0 upsides, despite what (((they))) may tell you. It works similarly to a drug, as despite it actively damaging your mental state, it convinces you that you need it, when in reality, you don't.

 №18357397[Quote]

>>18357372
try injecting heroin

 №18357399[Quote]


 №18357402[Quote]

tl;dr

 №18357411[Quote]

If I finally get a girlfriend I will stop jerking off (never)

 №18357414[Quote]

File: giga-profound-mental-retar….png 📥︎ (355.51 KB, 1080x551) ImgOps

>>18357397
>taking 2 drugs instead of one and developing both a drug addiction and a porn addiction

 №18357420[Quote]

>>18357383
tardbabble i noticeably goon less when im not stressed

 №18357425[Quote]

>>18357411
You have to stop jerking off in order to get a girlfriend

 №18357431[Quote]

>>18357414
if you can still gQQn after injecting heroin then the dose is clearly too low

 №18357432[Quote]


 №18357447[Quote]

>the hunky bible

 №18357457[Quote]

>>18357447
>not masturbating actually means you're le hunky
I guess bro

 №18357460[Quote]

File: openchinnek.gif 📥︎ (4.8 MB, 362x640) ImgOps

>Quitting porn is really easy, this worked for me
>https://easypeasymethod.org
>TRVST THE PRQCESS, AND NEVER GQQN, NQ /\/\ATTER VVHAT

 №18357466[Quote]

>>18357432
sorry bro google ai said im right and im NOT reading whatever retard shit you're sending me

 №18357467[Quote]


 №18357471[Quote]

Again, this is a serious thread. It's meant to help out people with porn addictions. If you're trying to post bait, go jump off the nearest bridge.

 №18357474[Quote]

>>18357460
youre contributing to the cause unless youre a necrophile diddy

 №18357475[Quote]

File: 1790255999365i.png 📥︎ (3.33 MB, 2028x3960) ImgOps

>>18357447
>maine there friggin hunks telling me not to goon pmo sm

 №18357476[Quote]

i don't know why i feel op is the coco never goon fag

 №18357477[Quote]

>>18357460
this is what happens if you goon

 №18357478[Quote]

>>18357471
lmao nobody's going to the sharty to help with their porn addictions

 №18357484[Quote]

I've been struggling with something like this for a while. But, I've been feeling better, looking at pornographic/sexually-arousing content as gross.
Is it bad that when I look at it, I feel nothing (indifference)?

 №18357485[Quote]

>>18357457
its always been like this
htsm is a cordnigger psyop, htsm is literally just a strawman of the soyteen

 №18357486[Quote]

>>18357466
Why would you trust kikeware?

 №18357490[Quote]


 №18357495[Quote]

>>18357485
Htsms aren't soyteens

 №18357496[Quote]

>>18357476
I'm not. I'm not a big fan of 'zellig, or ULTRAKILL, or whatever cocofag posts.

 №18357507[Quote]

>>18357495
A new level of cope?

 №18357512[Quote]

>>18357467
Trve doe

 №18357519[Quote]

>>18357486
uhh because it aligns with my irl experience? im basically never goon when im not stressed anyway

 №18357532[Quote]

>>18357519
Hey mate, it's gooning that creates your stress in the first place

 №18357545[Quote]

>>18357484
It's a sign that you're getting desensitized to shit that you usually jerk off to. No amount of porn consumption, no matter what you consume, is healthy.

 №18357567[Quote]

>>18357485
I can see it being used as a result of frustration with soy culture, but more often than not, it's often just projection.

 №18357574[Quote]

>>18357532
this is an insanely retarded thing to tell someone lol
i wasnt gooning when i was a kid yet i was *more* stressed than today

 №18357585[Quote]

Masturbation is healthy and normal fuckwit. Have fun dying of prostate cancer nobraps

 №18357591[Quote]

>>18357574
So what you're saying is, gooning helped you escape your stress as a kid? Yeah, no, you're just using it to cope with trauma then, aren't you?

 №18357594[Quote]

File: ziohazard-detected.mp4 📥︎ (1.23 MB, 640x360) ImgOps


 №18357611[Quote]

vpson

 №18357624[Quote]

>>18357495
they literally are, its just the soyop has been mutated slightly by quotecord

 №18357633[Quote]

Im not gooning and not watching porn but i keep on getting arousal thoughts and (no joke) im leaking too much. Is this bad?

 №18357639[Quote]

>>18357594
>masturbation is jewish even doe the talmud forbids it
Geg

 №18357640[Quote]

>>18357624
I getcha, but this isn't a meta thread. This is a NoFap thread and that only.

 №18357646[Quote]

>>18357591
>Yeah, no, you're just using it to cope with trauma then, aren't you?
why do you make so much false assumptions? are you projecting?

 №18357648[Quote]

>>18357466
>blindly trusting google AI
>or any AI
Literal brain damage. It was over for you long ago.

 №18357650[Quote]

>>18357646
Then why do you goon? What made you start doing it?

 №18357654[Quote]

>>18357648
Finally someone here says it

 №18357665[Quote]

>>18357639
Then why are so many Jews degenerates who partied with pedophiles like Epstein ( who was 99% chance a Jew himself)?

 №18357672[Quote]

>>18357633
It's a side effect of NoFap. Your body thinks that it requires porn to survive, so it tries to make you watch it by making you have sexual thoughts more often. However, you can't trust your body in this case.

 №18357674[Quote]

>>18357665
Because talmud is a pedonigger book and kikes dont even care about their own religion and they always trying to find loopholes in it

 №18357679[Quote]

>>18357650
a. it feels good
b. used to relieve my stress when i'd get out of school. help me relax you know?
i don't really goon now that im out of school. maybe i'll do it like every other week if im feeling horny, but other than that im usually busy doing other things.

 №18357682[Quote]

okay

 №18357688[Quote]

>>18357665
Because elites are willing to spend lots of money to do horrific shit jewish or not

 №18357698[Quote]

>>18357672
So nothing bad as long as i dont goon and dont watch porn?

 №18357706[Quote]

>>18357679
>it feels good
That's the same excuse that trannies use for mutilating themselves.
>BUT TRANSITIONING WILL CURE MUH GENDER DYSPHORIA
>BUT THIS GOON SESH WILL FINALLY SATISFY ME ( even doe it creates stress in the first place, you just refuse to accept it )

 №18357708[Quote]

>>18357698
Yeah, pretty much

 №18357713[Quote]

>>18357633
>nofaps think having arousing thoughts is bad
Holy geg

 №18357715[Quote]

Also, I heavily suggest not using mainstream social media or any imageboards except the sharty since they're cluttered with both softcore and real porn

 №18357717[Quote]

>>18357706
False equivalence no one reasonable says jerking off will cure their stress trannues think transitioning will cure thier dysphoria

 №18357719[Quote]

>>18357706
video games also feel good to play yet i dont see you making threads like this about them
i don't think you understand the difference between masturbating and looking at porn.

 №18357722[Quote]

If you jerk off you become retarded

 №18357725[Quote]

>>18357715
>except the sharty, where every other post is porn or hypersexual and everyone talks about bbc

 №18357726[Quote]

>>18357706
ur genuinely mentally ill lmao

 №18357730[Quote]

>>18357722
>because i said so

 №18357731[Quote]

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>>18357717
>says it won't help with stress
>said it relieves stress and feels good

 №18357734[Quote]

>>18357731
Im not the guy you were arguing with bozo

 №18357738[Quote]

>>18357725
Me personally, I just don't jerk off to bait threads. It would be retarded to do so.

 №18357744[Quote]

>>18357731
Also i said it wont cure it (which it wont and no sane person would say it would) but it may temporarily relieve it

 №18357750[Quote]

>>18357719
I rarely play any videogames. The only one I play regularly is TF2, and even that's like a few hours a week.

 №18357759[Quote]

>>18357744
Just because it temporarily relieves stress doesn't mean it's a good thing. If you NoFap, you will no longer have the urge to masturbate, and as a result, your stress will be reduced for good.

 №18357762[Quote]

bump, dni with the zog slaves of porn

 №18357793[Quote]

>>18357759
So i'm supposed to believe that unlike every other addiction where ven if you're sober you still get cravings, masturbation is different and if I stop doing it I'll somehow never get the urge to jerk off again?

 №18357796[Quote]

>>18357726
>nofapping is mentally ill
They're not even trying anymore, this is another level of hypocrisy

 №18357803[Quote]

>>18357793
It's actually pretty similar to drug addiction.

 №18357809[Quote]

File: 1790908514999o.gif 📥︎ (819.95 KB, 1920x1920) ImgOps

>>18357762
>porn=masturbation

 №18357813[Quote]

And yes, if you NoFap for a while, you will finally stop experiencing urges.

 №18357823[Quote]

>>18357803
So you're still gonna get masturbation cravings? Because drug addicts still get cravings for the rest of their lives even when sober

 №18357824[Quote]

>>18357809
Masturbating even without pornography is pointless anyways. What does it do aside from making you lose precious semen and make your arm tired?

 №18357846[Quote]

>>18357824
Promotes prostate health

 №18357855[Quote]

>>18357813
I remember NoFaping for a month and then masturbating just to see if i got erectile dysfunction or not because I didn't even want to goon (and yes i dont have erectile dysfunction, obviously)

 №18357863[Quote]

>>18357846
>source: dr. shekelberg daily

 №18357876[Quote]

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>>18357823
https://www.recoveryanswers.org/recovery-101/brain-in-recovery/
>Ultimately, much like other chronic diseases, addiction is preventable and treatable, but it does change one’s biology and can last a lifetime if it goes untreated.

 №18357889[Quote]

Op is retarded but she's right

 №18357904[Quote]

>>18357889
>she
It's xhe you fucking bigot

 №18357949[Quote]

Yeah, so to anyone having the desperate urge to jerk off, remember that it won't help and by the time you nut, your situation will have only become worse.

 №18357964[Quote]

In general, you should thoroughly read the whole book instead of coping and trying to convince me that your addiction is actually a good thing.

 №18357984[Quote]

Oh and post
https://easypeasymethod.org
in every thread that mentions porn. Don't question it, don't reply to seethe, just do it.

 №18357991[Quote]

snca

 №18357996[Quote]

>>18357991
I fell for dis mayne

 №18358000[Quote]

>>18357876
Youve never worked with drug addicts and i can tell. Cravings last the rest of your life

 №18358018[Quote]

Porn, like everything, is fine in moderation but better if avoided.

 №18358019[Quote]

>>18358000
Have you worked with any though? At least post some photos with censored faces.

 №18358031[Quote]

>>18358018
No amount of porn is good. It's generally better to not jerk off at all than jerk off a few times and risk getting a porn addiction.

 №18358052[Quote]

>>18358019
My mom was an addict and i used to be on an AA outreach team im not posting pictures of my mom and i didnt take selfies with random homeless people

 №18358071[Quote]

>>18358052
Damn. Did the addicts go to rehab?
Well, feel free to post your story and some details about those you were working with, but again, this is a porn addiction prevention thread, not a drug addiction awareness thread.

 №18358090[Quote]

File: ClipboardImage.png 📥︎ (382.37 KB, 1378x618) ImgOps

Will quitting porn make me stop viewing anime girls in a compulsively sexual manner?

 №18358105[Quote]

>>18358071
Most of them yeah. The ones who didnt either just refused to my face or took my pamphlets and never showed up

 №18358114[Quote]

im only curious if will i get erectile dysfunction if i won't have sex and wont goon

 №18358115[Quote]

>>18358090
Absolutely. Porn addiction is the root cause of the behavior you described.

 №18358133[Quote]

>>18358114
Meds, you won't get erectile dysfunction
In fact, gooning can literally cause erectile dysfunction, as doing it for prolonged periods will eventually damage your dick, and when it heals, it will be bent

 №18358142[Quote]

>>18358115
Well that settles it. I'll give your book a read.

 №18358152[Quote]

>>18358105
Oh well, that's their fault. Rehab has proven itself time and time to not be completely effective. Porn addiction imo is much easier to quit, especially with easypeasymethod.org (READ IT)

 №18358159[Quote]

Why would i go nofap if I'm never gonna have sex woth a real woman that seems like a waste

 №18358167[Quote]

>>18358159
You can have sex every now and then, just do it responsibly

 №18358171[Quote]

i dont goon however i still dont like women, what should i do?

 №18358191[Quote]

>>18358171
I dunno dude, this is a never-goon thread, not a I-have-a-lack-of-love-for-women-problem thread

 №18358233[Quote]

bumo

 №18358242[Quote]

Anyways, I will be departing from this thread. If you have any questions, feel free to ask and discuss.

 №18358449[Quote]

Up because nevergooning is aryan

 №18358467[Quote]

BUMO SO EVERYONE SEES THE FVCKING TRVTH

 №18358479[Quote]

Im glad other people are posting nevergoon gemmies with me being gone. God bless you

 №18358511[Quote]

>>18358479
thx mate

 №18358521[Quote]

i'll take a look at this thanks op

 №18358577[Quote]

>>18358090
I can never goon to touhou because ZUN (50 year old Japanese man) made it and if I fap to what he makes technically it would be like ZUN himself is jerking me off

 №18358592[Quote]

File: IMG_9587.png 📥︎ (1.36 MB, 1280x720) ImgOps

>Quitting porn is really easy, this worked for me
>https://easypeasymethod.org
>TRVST THE PRQCESS, AND NEVER GQQN, NQ /\/\ATTER VVHAT

 №18358600[Quote]

Just give it a read nusois

 №18358620[Quote]

>>18358577
it's pea dough anyways because the characters look like miners

 №18358639[Quote]

>>18358620
Not really since a good portion of them are confirmed old hags and mother/maternal figures but sure

 №18358646[Quote]

i don't goon since an entire month and i even brainwashed myself to hate gooning but should i still read it anyways?

 №18358658[Quote]

>>18358639
>it's actually le good because the characters are secretly 500 years old chud

 №18358664[Quote]

>>18358646
If you're already successful with NoFap, then there's no point in reading it.

 №18358676[Quote]

too long

 №18358682[Quote]


 №18358684[Quote]

>>18358676
nega 'gated

 №18358708[Quote]

Whatever, I'm not here to discuss whether gooning to Touhou is okay, it's bad because gooning is bad

 №18358730[Quote]

>>18358167
Hiw am i going to have sex if im single and will be forever because the blackpill is real

 №18358732[Quote]

>>18358708
I don't think xe was saying it was okay, things can be bad without them being pedophilic

 №18358752[Quote]

>>18358708
>>18358732
this it's bad like gooning is bad

 №18358757[Quote]

>>18358730
The blackpill is not real, don't trust some nigger on an incel forum (unless you're a truecel, then that's not even blackpill, that's its own thing)

 №18358838[Quote]

Even if you think OP is being foolish you can't deny that his heart is in the right place, give him a listen, you may learn a thing or two.

 №18358853[Quote]

Also, porn makes you kind of dumb.

 №18358855[Quote]

>>18358838
I'll admit that I'm not that smart. Just read the damn book if you're struggling with porn addiction, the author gets the point across better than me.

 №18358862[Quote]

>>18358853
Definitely, it makes it harder to concentrate and worsens your problem-solving skills

 №18358872[Quote]

>>18358862
That's only part of it.

 №18358884[Quote]

>>18358872
Oh well, the niggers who refuse to improve will find out about the consequences of their folly too late.

 №18358908[Quote]

>>18358884
Sadly, yes.

 №18358937[Quote]

>>18358908
Not sadly. Everything required for them to break free from their addiction is provided in this thread, and it's easy to execute, with the book being readable in about 4 hours, yet they refuse to and still go deeper until they can't go back.

 №18359207[Quote]

Bob sticky this

 №18359215[Quote]

>>18358884
I say this

 №18359226[Quote]

>>18358937
Thats what cope + lust does.

 №18359244[Quote]

>>18359207
Who the fuck is Bob

 №18359265[Quote]

File: nevergoon-nojak.png 📥︎ (1.47 MB, 1024x1024) ImgOps

File: nevergoon-mutt.jpg 📥︎ (50.84 KB, 640x639) ImgOps

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Never Goon gems for your soyfolder

 №18359514[Quote]

BUMO

 №18359550[Quote]

TLDR ?

 №18359558[Quote]

>>18359550
You need to read the book so that the info becomes ingrained into your mind
Don't doubt it, the process worked for me

 №18359596[Quote]

>>18359558
I hate reading because writers like to "edge" the essential info

 №18359611[Quote]

Notice how everyone shills this but nobody has ever said it helped them? Never gooners are just performative.

 №18359669[Quote]

bumo

 №18359792[Quote]

>>18359596
That’s the whole point

 №18359799[Quote]

>>18359611
>YOU’RE ACTUALLY THE REAL GOONER FOR CALLING ME OUT
>made a whole thread complaining about this thread
Just let it go nigger

 №18359805[Quote]

>>18359799
Struck a nerve?

 №18359822[Quote]

>>18359805
I guess bro

 №18359825[Quote]

whats the point of never goon if women dont even want you

 №18359826[Quote]

Again nigger, if you’re gonna post bait, don’t do it in this thread because it’s serious.

 №18359833[Quote]

>>18359825
>women dont even want you
med

 №18359835[Quote]

File: IMG_9677.jpeg 📥︎ (1.28 MB, 3243x4096) ImgOps

C- CANT CONTROL MYSELF! M- MUST… GOOOON!

 №18359844[Quote]

>>18359835
resist the urge

 №18359845[Quote]

>>18359835
i rape dis

 №18359848[Quote]

>>18359835
>iToddler filename

 №18359851[Quote]

>>18359835
Already posted here.

 №18359852[Quote]

>>18359835
HIDE THE POST HIDE THE POSTTTTTTTTTTTTTT

 №18359857[Quote]

5 months clean here

 №18359860[Quote]

>>18359833
you know like 90% of women are already taken

 №18359885[Quote]

>>18359835
Do you really have to project your porn addiction onto people who have good goals in mind? I’m disgusted.

 №18359889[Quote]

>>18359860
Skill issue

 №18359897[Quote]

File: IMG_9370.png 📥︎ (53.78 KB, 1496x1771) ImgOps

STOP CUM IS FLOWING EVERYWHERE I CANT STOP!

 №18359904[Quote]

>>18359897
L goons + hide the post + idgaf + never goon won

 №18359908[Quote]

>>18359897
Why the fuck do you have so many porn images saved on your iPhone?

 №18359912[Quote]

>>18359904
FilehashGODS VVQn

 №18360054[Quote]

File: HBKM.png 📥︎ (13.97 KB, 592x720) ImgOps

File: SoyBooru.com - 138911 - an….png 📥︎ (222.17 KB, 1050x1100) ImgOps

>>18359799
>Here's a way to quit porn, fellow 'teens.
<UM, FUCK YOU?????? DON'T YOU KNOW IT'S IMPOSSIBLE NOT TO GOON? NEVERGOONERS ARE JUST VIRTUE SIGNALLING WHILE THEY SECRETLY GOON! I'M GOING TO MAKE A THREAD MOCKING YOU

 №18360059[Quote]

>>18360054
obsessed

 №18360060[Quote]

>>18359897
Alright, but jokes aside, why did you click the post button? Do you feel like you accomplished something? Do you feel that the hunkies that you keep bitching about actually jerked off to this post, proving your fantasy true? You will never reach the truth.

 №18360063[Quote]

Truth bumo

 №18360069[Quote]

>>18360054
Jerdee died 2 years ago doe

 №18360073[Quote]

>>18360054
Have fun playing with your toys Jimmy.

 №18360087[Quote]

File: IMG_0198.png 📥︎ (1.56 MB, 1254x1254) ImgOps

>being jimmy and having fun playing with my toys and getting rustled

 №18360108[Quote]

File: IMG_9613.gif 📥︎ (2.47 MB, 800x800) ImgOps

Nofap day 0.

 №18360120[Quote]

you cant tell me what to do with my life

 №18360308[Quote]

>>18359792
I hate wasting my time to something that migh be a literal nothingburger, usually "info edging" is what scammers do in their worthless courses or whatever shit they're trying to sell.

A honest writer is coincise, always

 №18360323[Quote]

VP

 №18360390[Quote]

>>18357351 (OP)
if you don't wanna watch porn then just stop doing it bro

 №18360429[Quote]

>>18360308
I get you, but I think in this case, reading the whole book is worth a try

 №18360434[Quote]

>>18360390
>If you’re homeless just buy a home

 №18360445[Quote]

>>18360120
That mindset won’t do you good later on

 №18360458[Quote]

>>18360108
>3 iToddler file names
Just let it go nigga, everyone knows you’re projecting at this point

 №18360713[Quote]

>>18360434
false equivalency because in your analogy someone is acquiring something whereas my statement is about not doing a behavior (two completely different things)

 №18360828[Quote]

TLDR of the entire EasyPeasy Method site/book

What it is:
A free, open-source adaptation of Allen Carr’s *Easy Way to Quit Smoking*, rewritten for pornography addiction (PMO = porn + masturbation + orgasm). Author: Hackauthor² (updated 2026). Available in many languages + PDF + audiobook. Core claim: you can quit immediately, painlessly, permanently, without willpower, deprivation, or sacrifice. Do not jump chapters — the order is deliberate, like a combination lock.

Core thesis (the whole method in one paragraph):
Porn is not a habit or a genuine pleasure/crutch. It is a two-monster trap:
1. Little Monster = physical dopamine addiction / withdrawal (empty, insecure craving).
2. Big Monster = brainwashing (the belief that porn gives pleasure, relief, education, confidence, stress relief, better sex, etc.).

Once you destroy the brainwashing (Big Monster), the Little Monster becomes trivial and dies quickly. You realize porn gives zero advantages. You don’t “give anything up” — you escape a trap. Conventional willpower methods fail because they leave the brainwashing intact and turn porn into forbidden fruit.

### Chapter-by-chapter TLDR

1. Introduction
Free method that works instantly without willpower. Keep using porn while reading. Lists classic addiction signs. Strong warning against jumping chapters. Testimonials. Explains it’s not scare tactics or health lectures.

2. The Easy Method
Goal is a complete mental reframe. You start with elation (like being cured of a disease), not “climbing Everest.” Keep using until the end. Questions to ask: What is porn actually doing for me? Am I enjoying it? Do I need to sabotage myself?

3. Why is it difficult to stop?
It’s not willpower failure. It’s addiction + the illusion of pleasure/crutch. Everyone wishes they never started. The “sinister trap” is designed to keep you in forever.

4. Nature
Porn hijacks natural reproductive reward systems (Coolidge effect, novelty, dopamine + DeltaFosB pathways). Creates desensitization, escalation, the “red line” of guilt/anxiety that the brain misreads as arousal. Analogy of a sore that the “ointment” (porn) only makes worse.

5. Brainwashing
Society + the industry + your own rationalizations create the Big Monster. Willpower fails because it fights the symptom, not the cause. Passivity and misunderstanding of withdrawal pangs keep people stuck.

6. Brainwashing Aspects
Breaks down the common lies: “it relieves stress,” “cures boredom,” “helps sleep,” “is educational,” “is social,” etc. All are inverted — porn creates or worsens those problems.

7. What am I giving up?
Literally nothing of value. You’re only giving up slavery, time-wasting, sexual dysfunction risk, isolation, and the constant low-level anxiety of the addiction.

8. Saving Time
The hours spent searching, watching, recovering, and thinking about it are pure loss.

9. Health
Soft on scare tactics (no shock treatment). Mentions PIED, desensitization, hypofrontality, etc., but says fear-based methods don’t work long-term.

10. Advantages of Being a Porn User
Deliberately lists the supposed advantages… then demolishes every single one. There are none.

11. The Willpower Method
Why “just stop / go on streaks / white-knuckle” almost always fails: it creates deprivation, strengthens the forbidden-fruit effect, and leaves the brainwashing intact.

12. Beware of Cutting Down
“Porn diets,” once-a-week rules, etc. keep the monsters alive and usually lead back to full use.

 №18360832[Quote]

13. Just One Peek
The classic trap. One peek reactivates both monsters and almost always cascades.

14. Casual Users
Method works the same for light and heavy users. Casual use is often the gateway that turns into heavier use.

15. The YouTube / Twitch / Instagram User
Softcore / borderline content still feeds the same pathways and brainwashing.

16. A social habit?
It’s not. Most users hide it. Real social connection is destroyed by it.

17. Timing
Best time is as soon as possible after finishing the book. Don’t procrastinate with “not now.” Plan the final session and look forward to freedom.

18. Will I miss the fun?
No. Once the monsters are dead, the desire evaporates. You pity users instead of envying them.

19. Can I Compartmentalise?
No. Trying to keep “just a little” or separate “porn self” from real life fails. Porn is anti-sexual — it competes with and degrades real intimacy.

20. Avoid False Incentives
Don’t create artificial rewards or threats to force yourself. The real incentive is freedom itself.

21. The Easy Way To Stop
Two steps only:
1. Decide you will never watch porn again.
2. Rejoice — don’t mope.
The rest of the book exists so you can make that decision with certainty and never doubt it.

22. The Withdrawal Period
Up to ~3 weeks of mild dopamine emptiness + psychological triggers. With the right mindset these are just the “death throes of the monster” and feel like freedom, not suffering.

23. Just One Little Peek
Reinforces why even one look is catastrophic after quitting.

24. Will it be harder for me?
No special cases. Heavy users, long-term users, people with other issues — same method works.

25. Substitutes
Magazines, static images, softcore, “porn diets,” etc. are all poison. Don’t use them.

26. Should I Avoid Temptation Situations?
No need to hide from life. Once brainwashed is gone, triggers lose power. Avoid only pure porn sources.

27. The Moment of Revelation
Usually arrives within weeks: sudden clear realization that you are free and the whole thing was an illusion. Don’t wait for it or force it.

28. The Final Visit
One last conscious session after finishing the book. Look at the material with new eyes (see the manipulation, emptiness, desperation). Then close it forever and rejoice.

29. Feedback
Checklist for success: solemn vow, nothing to give up, no “confirmed addict” identity, never doubt, always celebrate freedom.

30. Help Those on the Sinking Ship
Once free, help others if you want (but don’t force it). The industry is the enemy, not users.

31. Advice to Non-users
For partners/family: understanding the method helps persuasion and prevention. Also covers edge cases (people who can’t finish a final session, etc.).

32. The Instructions
Final list: follow all instructions, open mind, start with joy, ignore conflicting advice, never doubt, etc. Includes simple affirmations.

33. Now
Congratulations. You’re free. Life gets better. Optional extra notes on awareness, recognizing the “Addictive Voice,” circulating sexual energy instead of discharging it via porn, community, etc. Don’t change your whole life out of fear — just enjoy the freedom.

Bottom-line instructions the book wants you to follow:
- Read every chapter in order.
- Keep using until the end.
- Destroy every rationalization.
- Make the final decision with certainty and celebrate it.
- Never “just one peek.”
- Treat any remaining thoughts as the dying monster, not as “you.”

That’s the entire method distilled. The site itself is basically just the book + translations + PDF + audiobook links.

 №18360839[Quote]

I feel the collective soicuck iq dropped by 10 points over the last month.

 №18360849[Quote]

thanks grok btw

 №18360856[Quote]

File: ClipboardImage.png 📥︎ (276.75 KB, 598x710) ImgOps

>advantages of being a porn user: *blank page*

 №18360866[Quote]

yeah nahh i aint readin allat
i’m just gonna keep jerking off geg

 №18360875[Quote]

>>18360839
>youze is da soicuck if you don’t like muh w goons

 №18360889[Quote]

>>18360866
You do you, enjoy ruining your life

 №18360896[Quote]

File: IMG_1585.gif 📥︎ (4.64 MB, 560x560) ImgOps


youze is da soicuck if you don’t like muh w goons

 №18360913[Quote]

this is some bs because when I take Zinc I want to rape women, it's not like I crave porn but my balls require to fucking coom

 №18360915[Quote]

>>18360875
theyve changed from
soycuck -> you iz da htsm and im actually a heccin oldgqd (>t. discord nigger who joined last month aka le quotecord) -> soycuck / muh heccin brown thirdworld (kek projection)
quotist cordniggers

 №18360920[Quote]

>>18360913
goon to nothing retard?

 №18360926[Quote]

>>18360889
bro this shit literally has affirmations like you’re a tranny convincing themselves they’re a woman, its garbage lol

 №18360927[Quote]

>>18360915
Again, this is a porn addiction prevention thread and not a meta thread

 №18360939[Quote]

>>18360926
Keep coping; your addiction shall lead you to dark places.

 №18360943[Quote]

>>18360920
so I then want to coom a second time as soon as my dick regenerates ? (like 1-2 hours) nope I'd rather watch lactation porn and giga coom once and then focus on my shit

 №18360965[Quote]

>>18360939
>troon out like me!

 №18360967[Quote]

>>18360926
Thessalonians 4:3-5
“It is God’s will that you should be sanctified: that you should avoid sexual immorality; that each of you should learn to control your own body in a way that is holy and honorable, not in passionate lust like the pagans, who do not know God.”
Galatians 5:16
“So I say, walk by the Spirit, and you will not gratify the desires of the flesh.”
2 Timothy 2:22
“Flee the evil desires of youth and pursue righteousness, faith, love, and peace, along with those who call on the Lord out of a pure heart.”
Romans 13:13-14
“Let us behave decently, as in the daytime, not in carousing and drunkenness, not in sexual immorality and debauchery, not in dissension and jealousy. Rather, clothe yourselves with the Lord Jesus Christ, and do not think about how to gratify the desires of the flesh.”
1 Corinthians 10:13
“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”
James 1:14-15
“But each person is tempted when they are dragged away by their own evil desire and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death.”



Colossians 3:5
“Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires, and greed, which is idolatry.”

 №18360969[Quote]

>>18360943
Nigga do you think I know, I’m not Dr. Fauci, I’m simply a never-gooner.

 №18360979[Quote]

>>18360965
How is nofap trooning out?

 №18360982[Quote]

>>18360965
Calling someone a troon for promoting NOT jerking off is so fucking stupid

 №18360990[Quote]

>>18360967
>christcuck garbage
and now you’ve turned everyone off kek
god isn’t real, you only live once, women are sexy and jerking your dick to them feels good
cope and seethe puritan cuckold. you literally fund the importation of mudslimes and niggers through NGOs.

 №18360996[Quote]

Troons be troons because they are led astray by pornography. You are much more likely to troon out and become otherwise mentally ill if you don't restrain yourself from desires of the flesh.

 №18361003[Quote]

>>18360990
>will die a hedonistic animals death

 №18361005[Quote]

>>18360943
meds this doesnt happen, you usually just dont care until like two or more weeks later

 №18361015[Quote]

>>18360990
I’m an Atheist, but I don’t see any reason to seeth about Christians
<NOT a Reddit space
You sound like a seething r/atheism user

 №18361017[Quote]

File: ClipboardImage.png 📥︎ (155.53 KB, 878x772) ImgOps

>>18360990
>being a hedonistic retard with no values or goals

 №18361024[Quote]


 №18361028[Quote]

>>18361003
but enough about your end at the hands of the niggers you imported

 №18361029[Quote]

>I SHOULD JORK OFF BECAUZ IT FEEL GOOD AND SHIEEEEEET… GOD AINT REAL CUZ HE WOULDA LIKE, TOLD ME DIRECTLY OR SOMETHING

 №18361040[Quote]

>>18360990
meds blaming christians for illegal immigration is very retarded

 №18361041[Quote]

>>18361005

take Zinc 10mg daily and we'll talk, otherwise you're just low T sissy

 №18361065[Quote]

>>18361041
Ev&oe meds are Jewish mind control nanobots

 №18361085[Quote]

>>18361041
when i used to eat garbage, i would goon everyday
>take zinc 10mg daily
meds are not as good as the real deal
If you are stressed -> body feels as it is dying -> urge to pass on

 №18361087[Quote]

File: IMG_2311.png 📥︎ (121.68 KB, 592x720) ImgOps

>>18361029
>>18361017
>god allowed daisy and the other girls to get raped, abused and murdered.
>god allows babies to be born with crippling defects, cancers and suffering until early death.

>we should totally subscribe to this mayne! W Speed!

 №18361111[Quote]

>>18361040
>incapable of googling “christian ngos mass migration”
christcucks and their pet niggers are so amusing

 №18361121[Quote]

>>18361087
>if god real then why bad thing le happen
Also why do you bring up literal snuff films out of nowhere, disgusting niggar

 №18361133[Quote]

>>18361121
why did thousands of children get raped by your priests?
part of god’s plan too?

 №18361138[Quote]

3 years of never goon for me SQQN

 №18361145[Quote]

KEEP GIVING REPPIES SO EVERYONE KNOWS THE FUCKING TRUTH

 №18361150[Quote]

>>18361133
Again, I’m an Atheist, I’m just stating why I think you’re retarded for pigging out at ChristGODS
<reddit space
Child rapists are burning in hell I guess

 №18361158[Quote]

>>18361150
>I’m an athiest
>uses the phrase “ChristGODS”
no one is falling for it, niggerloving chomo christcuckold

 №18361180[Quote]

>>18361158
but it's true doe christGODs never goon

 №18361215[Quote]

>>18361158
I fell for dis mayne

 №18361218[Quote]

>>18361111
these are freemasonic

 №18361255[Quote]

>>18361111
>Thinks those (((NGO)))s are legit and not just kike scams directly funded by people like Soros
Seems like you are the retard here

 №18361287[Quote]

Brap

 №18361427[Quote]

everyone itt has a double digit iq

 №18361433[Quote]

>>18361427
Including you too

 №18361491[Quote]

>>18361433
yes nigger i posted in this thread

 №18361526[Quote]

You don't have to be a Christian to quit porn.

 №18361701[Quote]

bumping so its not buried in goonslop

 №18361710[Quote]

We need this for OGD and RIS, too

 №18362123[Quote]

does this work for ogd?



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