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File: plank.png 📥︎ (54.39 KB, 450x251) ImgOps

Plank challenge Chud 09/23/26 (Wed) 23:40:32 №18047554 [Quote]

How long can (You) hold a plank for?
I did one minute and three seconds.
Lets exercise that core.

Chud 09/23/26 (Wed) 23:41:01 №18047556 [Quote]

At lwast 3 minutes i dont feel like planking right now doe

Chud 09/23/26 (Wed) 23:42:55 №18047573 [Quote]

0 seconds

Chud 09/23/26 (Wed) 23:44:56 №18047599 [Quote]

0-2 seconds

Chud 09/23/26 (Wed) 23:50:29 №18047657 [Quote]

bump because you faggots need some physical activity

Chud 09/23/26 (Wed) 23:51:41 №18047676 [Quote]

60 seconds

Chud 09/23/26 (Wed) 23:52:00 №18047679 [Quote]

i can do one minute at 300 lbs hopefully ill get better as i lose more weight

Chud 09/23/26 (Wed) 23:55:16 №18047715 [Quote]

2m 30s

Chud 09/23/26 (Wed) 23:55:34 №18047722 [Quote]

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