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File: 1690161139120.jpg πŸ“₯︎ (27.2 KB, 255x165) ImgOps

 β„–17990461[Quote]

For the last month whenever I try to sleep it takes me 5 hours to fall asleep. My eyes no longer get tired. I don't drink energy drinks or caffeine like ever so I'm kinda worried I have insomnia but I don't have problems going back to sleep though

 β„–17990480[Quote]

Up

 β„–17990493[Quote]

>>17990461 (OP)
eat better nusoi

 β„–17990494[Quote]

put the soylent down

 β„–17990500[Quote]

there's a "sleepmaxxing" thread on /x/ that can help you they have a lot of good advice

 β„–17990503[Quote]

>>17990500
oh nvm its gone. sad

 β„–17990510[Quote]

geeg nusois cant even sleep

 β„–17990519[Quote]

This never used to be an issue. I would wake up at 6 or go to sleep whenever and I would be actually tired. Now it's like nothing works and I have to force it

 β„–17990521[Quote]

u gotta sleep somewhere else ur room has mold, it used to happen to me too

 β„–17990556[Quote]

>>17990521
Thats a strong possibility.

 β„–17990576[Quote]

this happens to me but because of retarded loud drunkards outside my window, how can I murder them and get away with it?

 β„–17990580[Quote]

Check for gas leaks

 β„–17990617[Quote]

Raise legs for deleting energy sleep with mum exercise tomorrow don’t use internet before sleep



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