№17720853[Quote]
Do it gradually, like everything else.
Stopping cold turkey is only for the strong minded.
№17721442[Quote]
delete or destory all pornography, make it VERY inconvenient to get any material. put on site blockers and don't be shy about it, block sites you COULD find 'ooning material on. then to keep yourself busy get a hobby or something interesting to do, can literally be as simple as a show to watch to making a thing.
TLDR; idle hands are the devil's playthings, get busy with something, ANYTHING ELSE other than choking your chudlet
№17721524[Quote]
>>17720844 (OP)Become christpilled, unironically
№17721533[Quote]
troon out
№17721545[Quote]
Lower your testosterone
№17721629[Quote]
Visit
https://easypeasymethod.org/ and always remember that gooning
WILL make you depressed since it fries your dopamine receptors, thus making you permanently unmotivated and lazy, also remember that it
WILL give you progressively worse kinks until you become an irl jartycuck, and also remember that pornography is literally made and promoted by the jews and that Hitler and all aryans would disapprove it.
№17721683[Quote]
Just stop touching your dick all the time lmao
№17721695[Quote]
print out a jartycuck image then place it next to you whenever you goon so you can be reminded of what you will become if you don't stop