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/soy/ - Soyjaks

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Chud 07/12/26 (Sun) 23:13:27 №16717066 [Quote]

what does /soy/ bench for PRs? for me its 90 kilos

I can't even bench the bar, And yes, cobson will ALWAYS be a gem

Chud 07/12/26 (Sun) 23:17:44 №16717077 [Quote]

I dont workout o algo

Chud 07/12/26 (Sun) 23:20:14 №16717085 [Quote]

I can't bench anymore cause of a permanent shoulder injury so I just do flys

Chud 07/12/26 (Sun) 23:29:51 №16717117 [Quote]

I prefer overhead press, I can do about 10 pounds if I try really really hard

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