/soy/ - Soyjaks

>>16678688 (OP)
easypeasymethod

>>16678688 (OP)
get a chastity belt

just stop

I've tried many times, I don't think its possible. I've heard troons on hrt kill their libido, you should try that if you are really dedicated.

Make it physically impossible to masturbate, usually by making it so you're outside or with others when you'd typically goon so your body slowly loses its habitual arousal

>>16678715
Personally I goon after I take a shit

>>16678688 (OP)
the only times im able to not do it is when i distract myself with something, usually hanging out / playing video games with friends. boredom always makes me fall back into it

1. don't think of it as quitting, quitting implies you're leaving something behind, think of it as escaping

2. if you're a neet, fuck up your sleep schedule (i.e. wake up at 1 AM and go to bed at 3 PM), for me I hardly get horny then and if i do i just perpetually procrastinate masturbating

3. jerk off a million times a day without porn then you'll feel less urges to watch it and eventually you'll get bored of jerking off altogether

Number 1 method is to get an accountability buddy, helped me

>>16678715
Can't really go out with my friends at 2 in the morning, can I nusoi?