Anyone have tips on dealing with fatigue I usually get so sleepy I have to lie in bed for 1-4 hours daily even when I do nothing that requires energy Has been this way for at least half a year probably longer

Email
Subject
Comment
Verification	Please type the name of the object/variant:
File
Embed
Voice
Poll
Password	(For file deletion.)

File: 1779975131126p.png 📥︎ (894 B, 100x133) ImgOps

Chud 06/23/26 (Tue) 00:23:34 №16540539 [Quote]

Anyone have tips on dealing with fatigue I usually get so sleepy I have to lie in bed for 1-4 hours daily even when I do nothing that requires energy
Has been this way for at least half a year probably longer

Chud 06/23/26 (Tue) 00:31:02 №16540578 [Quote]

Chud 06/23/26 (Tue) 00:50:17 №16540716 [Quote]

Chud 06/23/26 (Tue) 00:55:57 №16540746 [Quote]

sleep more o algo also try calcium and potasium

Chud 06/23/26 (Tue) 00:57:38 №16540757 [Quote]

Get a full blood panel. Like get everything checked. Could be a hormonal problem.

Chud 06/23/26 (Tue) 00:58:45 №16540762 [Quote]

ironically i have more energy when i actually do something physically demanding. try working out or something

Chud 06/23/26 (Tue) 00:58:58 №16540764 [Quote]

jerk off

Chud 06/23/26 (Tue) 00:59:54 №16540773 [Quote]

Do you have something to do everyday? Like a job, school? Are you a NEET?

Chud 06/23/26 (Tue) 01:03:22 №16540798 [Quote]

>>16540539 (OP)
Like the other 'teen said, get a blood panel. It's usually not that expensive. Good chance there's something wrong there.

In the meantime, start taking your multivitamins every day. I also take a magnesium glycinate and a zinc once or twice a week, although that's not too necessary since I eat well. And on that note, if you eat like shit it could be giving you some kind of deficiency, alongside the obvious side effects of only eating crap.

How well do you sleep? Do you exercise, and if so, how much? And check for mold in your bedroom/house.

Chud 06/23/26 (Tue) 01:03:52 №16540802 [Quote]

File: 1782176615528b.png 📥︎ (152.78 KB, 466x543) ImgOps

>>>16540539 (OP)
>Like the other 'teen said, get a blood panel. It's usually not that expensive. Good chance there's something wrong there.
>
>In the meantime, start taking your multivitamins every day. I also take a magnesium glycinate and a zinc once or twice a week, although that's not too necessary since I eat well. And on that note, if you eat like shit it could be giving you some kind of deficiency, alongside the obvious side effects of only eating crap.
>
>How well do you sleep? Do you exercise, and if so, how much? And check for mold in your bedroom/house.

Chud 06/23/26 (Tue) 01:10:21 №16540864 [Quote]

There's a ton of reasons that that could be due to and you didn't supply any information that'd help specifically identify the issue but what >>16540798 said is a good place to start

Chud 06/23/26 (Tue) 02:13:11 №16541578 [Quote]

OP here is it maybe because I eat my own poop

Chud 06/23/26 (Tue) 02:17:55 №16541617 [Quote]

>>16541578
Maybe you aren't eating your daily requirement?