/soy/ - Soyjaks

>>16501457 (OP)
Try staring at a wall for 20-or so minutes. I’ve heard if (you) do it enough you can reset your dopamine baseline and you start regaining motivation. Also don’t take fake “breaks” where (you) mindlessly scroll through the platform of (your) choice.

ocdGOD

>>16501590
I will try this, I feel like Im broken
>Also don’t take fake “breaks”
guilty as charged

>>I want to do stuff
>>I don't know how to do stuff
>>I look up tutorial on youtube
>>20 seconds in
>>Pause
>>I go back to doing stuff
>>I still don't know how to do stuff
>>I come back to tutorial
>I CANT CONCENTRATE

>>16501590
aryan