Im addicted to porn and I hasnt been able to abstain from it for more than 12, I get constant triggers outside and intrusive sexual thoughts like when I see a beautiful wompa walking down the street I imagine raping her and stuff. I'm 22 and I was epied at

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File: 1778930398011u.png 📥︎ (1.21 MB, 1875x1048) ImgOps

Chud 06/16/26 (Tue) 18:49:13 №16482743 [Quote]

Im addicted to porn and I hasnt been able to abstain from it for more than 12, I get constant triggers outside and intrusive sexual thoughts like when I see a beautiful wompa walking down the street I imagine raping her and stuff. I'm 22 and I was epied at 7 and I gooned almost every day from 10 years old even before my balls could produce sperm. Is it over for me?

Chud 06/16/26 (Tue) 18:49:34 №16482746 [Quote]

more than 12 days*

Chud 06/16/26 (Tue) 18:50:32 №16482758 [Quote]

>>16482743 (OP)
No, find something to do like calisthenics to replace gooning. It kills your brain

Chud 06/16/26 (Tue) 18:51:08 №16482765 [Quote]

easy peasy method

Chud 06/16/26 (Tue) 18:51:22 №16482769 [Quote]

What the fuck bro 12 days is really good
In all seriousness I suggest something that uses your brain better like chess

Chud 06/16/26 (Tue) 18:51:47 №16482774 [Quote]

i hope its gets better bro ill be honest thats rough

Chud 06/16/26 (Tue) 18:52:05 №16482775 [Quote]

>>16482758
I go to the gym 3 times a week, I work 5 days a week, I learn a language after work, I do some programming and still 3 to 4 times a week I find time to goon for 1-2 hours to the most degenerate porn out there

Mulletjak 06/16/26 (Tue) 18:52:38 №16482781 [Quote]

whats the worst shit you have gooned to

Chud 06/16/26 (Tue) 18:53:05 №16482786 [Quote]

>>16482781
feminization

Chud 06/16/26 (Tue) 18:53:07 №16482787 [Quote]

File: 1781630117483a.webp 📥︎ (7.76 KB, 181x255) ImgOps

>whats the worst shit you have gooned to

Chud 06/16/26 (Tue) 18:53:10 №16482789 [Quote]

>>16482775
maybe for those 1-2 hours do something productive, maybe get a hobby (i know your life seems busy already doe…)

Chud 06/16/26 (Tue) 18:53:57 №16482798 [Quote]

File: 152897 - soybooru.com - blonde_beard blonde_ey….png 📥︎ (1.06 MB, 2048x1536) ImgOps

>>>16482781
>feminization

Colorjak 06/16/26 (Tue) 18:54:45 №16482812 [Quote]

going cold turkey completely wont help to be honest

Coinjak 06/16/26 (Tue) 18:55:24 №16482819 [Quote]

>>16482781
incest

Chud 06/16/26 (Tue) 18:55:55 №16482830 [Quote]

>>16482781
skinsuit futa

Chud 06/16/26 (Tue) 18:57:09 №16482850 [Quote]

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>>16482819
please kys

Vlodson 06/16/26 (Tue) 18:58:45 №16482862 [Quote]

>>16482812
I know I think I'll try to jerk off to real wompas and not 2d for a while and then goon to erotica and then goon to my imagination and lower the gooning quantity

Chud 06/16/26 (Tue) 18:58:56 №16482863 [Quote]

>>16482743 (OP)
Same I remember jerking before I could even cum because of epi
Worst thing I’ve ever jerked to is bbc futa (100% honest not lying)
But I’ve chilled out and only goon 2-3 times a week

Chud 06/16/26 (Tue) 19:54:24 №16483337 [Quote]

>>16482743 (OP)
glad to know Im not the only 22 year old still browsing this shithole geg
in all seriousness, and I mean this unironically, try going to a psychologist and maybe a sexuologist if that's what he recommends. Maybe antidepressants too
I also got depressed at times from nofap, so just so you know you're not alone