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File: ClipboardImage.png πŸ“₯︎ (39.46 KB, 600x800) ImgOps

 β„–16049572[Quote]

How does /soy/ stay fit and aryan?

 β„–16049580[Quote]

i throw up everything i eat

 β„–16049588[Quote]

>>16049580
That can't be healthy for you

 β„–16049593[Quote]

i use both hands to goon

 β„–16049594[Quote]

>>16049588
i make up the difference

 β„–16049605[Quote]


 β„–16049610[Quote]

File: Nett_Build.webp πŸ“₯︎ (42.07 KB, 640x629) ImgOps

i'm on the nettspend calorie deficit rn

 β„–16049611[Quote]

>>16049605
i get enough calories from the food i eat

 β„–16049619[Quote]

>>16049580
pooner?

 β„–16049621[Quote]

>>16049610
That has to kill you geg, no way anyone would unjokingly do this
>>16049611
You think there's a better way to achieve that goal?

 β„–16049624[Quote]

I go out for a run every day

 β„–16049628[Quote]

>>16049621
its not as bad as your thinking

 β„–16049651[Quote]

>>16049624
Nice, me too. I used to run to my gym when I was younger
>>16049628
Why do you do it?

 β„–16049675[Quote]

>>16049651
easy. i could just not eat a bunch of shit. or i could all the things i want and vomit some of it up later, i get all the food i need its not like my stomache is growling or anything

 β„–16049694[Quote]

>>16049675
But wouldn't running or going to the gym be a better alternative?

 β„–16049700[Quote]

>>16049621
The Richmond lifestyle is very demanding…

 β„–16049707[Quote]

>>16049700
Virginia is if Lesotho was a state

 β„–16049719[Quote]

>>16049707
yes, Richmond Virginia is Aryan heaven because that is where Nettspend is from

 β„–16049723[Quote]

>>16049694
mmm i don't have a car so i cant drive to the gem. theres no sidewalks either since im an ameriGOD ill get runover and mauled by nigger dogs so i cant walk. i might buy a treadmill once i get enough money

 β„–16049724[Quote]


 β„–16049727[Quote]

i go gym 3 days a week and eat hella red meat dairy and eggs im currently bulking

 β„–16049738[Quote]

>>16049727
Nice, I go to the gym every day (maybe too much) I usually eat lots of chikken, milk and eggs, compliment it with some vegetables and 'cado so I can get some green
>>16049723
You don't live near a park or a path?

 β„–16049747[Quote]

>>16049738
not really i live in a suburb type area you need to walk for hours to get to anything, your getting runover and dogs will get you if you try to do that

 β„–16049750[Quote]

>>16049738
yeah every day is too much you need time to recover, try going every other day also most vegetables are shit and can even be detrimental to health and gym gains award

 β„–16049784[Quote]

>>16049747
I understand, dogs are shit and they're even worse when their mulletjak owners don't put them on a leash, but it sounds like you could take advantage of "walk for hours to get anything"
>>16049750
You're right, I'm currently trying to get someone I know to commit to the gym so I'm going with them tomorrow, I'll probably do something minimal like cycle or treadmill

 β„–16049808[Quote]

>>16049784
even if i avoid the dogs the white woman driving the 7000 pound lifted truck is going to flatten me and not even notice im dead its just not worth it

 β„–16049821[Quote]

>>16049808
There's no sidewalks? Nowhere you can walk?

 β„–16049823[Quote]

>>16049821
nowhere

 β„–16049829[Quote]

>>16049823
Hmm, have you thought of exercising at home?

 β„–16049830[Quote]

>>16049808
Just move to a trans affirming walkable city communist utopia

 β„–16049834[Quote]

>>16049829
thats what the treadmill is for, im going to buy one soon

 β„–16049836[Quote]

File: 1776979633180h.png πŸ“₯︎ (45.71 KB, 418x279) ImgOps

>>16049572 (OP)
I used to weight lifts but for some snca reason I stopped going
I still go out for a walk or run thanks to mi being in a quiet neighbourhood where the random nigger events in my country don't happen
I'm planning to return to weight lifts soon if college stops clitty leaking by doing another snca thing that delays my entrance to study my career

 β„–16049860[Quote]

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File: ClipboardImage.png πŸ“₯︎ (3.11 MB, 1600x1200) ImgOps

>>>16049808 (You)
>Just move to a trans affirming walkable city communist utopia

 β„–16049875[Quote]

>>16049834
That's aryan, stay committed to your goal, but I recommend you stop throwing up what you eat

 β„–16049886[Quote]

>>16049875
i will, it wasn't as bad as you think. but im gonna stop deadass o algo

 β„–16049892[Quote]

I got in a car accident and haven't had a good workout since (2 years)

 β„–16049902[Quote]

File: 1776967375549i.gif πŸ“₯︎ (8.41 MB, 999x1255) ImgOps

>>16049886
Good, make good choices, your future begins today, mΓ₯nga bΓ€ckar smΓ₯

 β„–16049923[Quote]

>>16049892
I'm sorry to hear that

 β„–16050122[Quote]

before I started going to the gym properly, I did 100 push-ups every single day for a few months. To all you scrawnycacas, try it out for a while, it's surprisingly helpful.

 β„–16050128[Quote]

File: giga chad.png πŸ“₯︎ (512.02 KB, 1000x1155) ImgOps

bump.

 β„–16050230[Quote]

>>16050122
Wow, 100, that's aryan



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