№99229[Quote]
currently rotting right now but i had a blast last night when watching resident evil by myself in the cinema. was going to bring my friend but he said "ion even know if i wanna man". "ion" being used to soften the blow. however the movie was goated so im glad that happened and im finally ready to let go of people who disrespect me like that :)
№99230[Quote]
>>99229Going to the cinema alone is actually peak, I might have to tap in to that again
STOP ROTTING AND GO ON A WALK NOW
№99233[Quote]
>>99230so fucking peak! i forgot to mention my friend cancelled last second. anyways at the end of it i watched the whole credits and i noticed in my corner vision people noticing and laughing at me staring at the credits but they will never comprehend that i was watching the credits pretending they were the credits of my own episode to which it is the end of the old me.
№99248[Quote]
I'll post what I accomplished in a year for your motivation.
>made some friends so I'm not a lonely nigger now
>started cooking myself more and eating less goyslop
>got fully rid of fetishes and porn addiction by deworming, believe it or not (yes I'm that one wormschizo)
>constantly exercised 2-3 times a week and dropped 10 kg
>managed to water fast for 3 days and it improved my health (snopes'd)
>overall well-being improved, got more resilient and mostly stopped getting ill
>learned more things and skills (constantly do dis doe)
№99254[Quote]
>>99246to be fair it was a 3 man with an extra rolling along with them
№99255[Quote]
>>99248what was ur method of deworming. i see so many
№99259[Quote]
>>99255first took human dewormers then animal. also tried fasting and zeolite. I suspect it was caused by pinworms or roundworms (or both)
№99260[Quote]
>>99255>>99259Fuck off samefag I specifically told you NOT to post in this thread.
№99268[Quote]
posting this shit on soyjak party will only make you more of a loser
start an actual journal
i mean this in the nicest way possible
№99304[Quote]
>>99268this nigga writes in his diary
№99309[Quote]
im brown and suicidal
№99343[Quote]
>>99196 (OP)'ed time for me
I expect to wake up tomorrow and see MANY chuds on their self improvement grindset with me.
I VVILL rise at a reasonable time and get some fresh air I VVILL have a good day tomorrow
№99345[Quote]
faggot thread
rotting is the best life has to offer
№99349[Quote]
>>99345Wrong. wrong, and yeah, thats wrong
№99351[Quote]
I would have turned on ID's for a thread like this
№99353[Quote]
>>99351I'm a nuisoy, idk what that means. I'll do it for the next one if it's useful, what does that mean?
№99356[Quote]
>>99353It basically assigns each poster in the thread a random ID which can be used to identify them if they continue posting in the thread.
№99424[Quote]
>>99196 (OP)Yesterday recapYesterday, I only achieved 1 or 2 out of 8 daily goals, I also completed zero tasks on my to-do list.
Today's objectiveDo better. To win, I must hit more of my daily goals today than yessterday.
Daily objectives:
> Consistent wake and bed time (9am/10pm)> Read my bible> Go outside for a walk> Abstain from pornography> Track all calories> Study> Lift 4x pw (lift today)I wish to expand this list, but I will refrain from doing so until I hit all of these consistently.
To do list is same as yesterday
If you read this thread and want to follow along, feel free to follow my routine or post your own so others can hold you accountable (as accountable as one can be on an anonymous autism anime website)
p.s to the dairyfag, I do have my own physical daily journal that I use. As retarded as it may sound, I am making these posts for the social aspect. The thought of someone reading these posts and thinking im a degenerate layabout for not hitting my daily goals is motivating. I have nobody in real life to motivate me or hold my accountable so this is a good outlet. also, I think its kinda cool.
№99724[Quote]
>>99268yuo can do both btw
and blogposting wont make you a lose by itself
№99781[Quote]
>>99196 (OP)Today's recapToday stared awful and I wanted to not even update the thread today (which is why I didn't earlier) but I pulled it back and ended up having a decent day. I achieved 4 out of 8 of my daily goals, and scratched 1 think off my to-do list. This still is not where I want to be, but I'm trying to be easier on myself and acknowledge the progess I make, even if it is small. For years I was extremely critical of myself and I realised it was not productive. Therefore, I see today as a win day, even thought it wasnt a total chud victory.
I will update the thread again tomorrow morning.
№99823[Quote]
I spent today legitimately doing nothing. I had a ton of stuff I wanted to do, practice programming, do stuff for college, or even just play a game. I think I was so paralyzed by having so many tasks that I found it easier to just sit around and do nothing instead, I used the sharty a bit and talked on cord all day basically. I'm not going to say I'm completely rotting but today could've been so much more, I hate that I wasted an entire day on nothing. I struggle with ADHD and actually having motivation to do stuff, I hate how lazy I am and I wish I was more productive.
№99866[Quote]
>>99844Christianity isn't a means of self improvement. Jesus didn't die on the cross so you could have a better life or be more productive. He died on the cross to save you from your sins, cleanse your soul, and restore your relationship with God. Christianity does not ever offer you a better life or better material circumstances. What it does offer you is access to a healthy mind and a clean life; following the principles in the bible will certainly lead to living a better life than you were previously, but Christianity is not just a means to and end, it is the end in and of itself and that end is knowing God.
Also caring about reddit spaces is a 4cuck oldfag trend, shart users don't seem to mind "reddit spaces" (aka making posts more readable).
But yes, feel free to post your daily goals in here to stay accountable. I write my daily goals in a journal but decided to start doing it here too, because knowing other people will see it makes it feel more real to me. This thread is open to anyone who wantss to do the same.
№99867[Quote]
>>99823I have had many days like that during the past few years. It feels shitty in the moment, but dwelling on it and beating yourself up over it offers you no reprieve or solution to your problem (I know this from experience). The only workable option is to just decide to do better today.
I have changed my mindset from an all-or-nothing type of mindset to more of a gradient. Instead of beating myself up for not having a perfect day, I now consider it a win if I just did better than yesterday, even if it is only by a small amount. Funnily enough, this mindset has caused me to be much more productive than when I was trying to force myself to be perfect.
You can only do one thing at a time, therefore the solution to rotting has to be doing things one at a time, if you do one thing, that's a win.
№99870[Quote]
Today's Objective
Today's objective
Do better. To win, I must hit more of my daily goals today than yesterday.
Daily objectives:
> Consistent wake and bed time (9am/10.30pm)
> Read my bible
> Go outside for a walk
> Abstain from pornography
> Track all calories
> Study
> Do some housework
> Lift 4x pw (lift today)
I failed to attend a coffee morning I was planning on going to today, but tomorrow there is a bible study im gonna go to and see if i can meet some people
№99871[Quote]
>>99870How about waking up at an earlier hour? Most people don't need to sleep 10.5 hours a day and it gives you more time to do all of those things.
>> Abstain from pornographyThis should be something you don't really think about much. It's like the pink elephant experiment where saying "don't think about this", will immediately make you think about it since our brains aren't designed to not think. Aside from that, great goals. You could add some entertainment to it for fun but it's not a requirement.
>I failed to attend a coffee morning I was planning on going to today, but tomorrow there is a bible study im gonna go to and see if i can meet some peopleGood luck, I'm rooting for you.
№99873[Quote]
>>99871>Most people don't need to sleep 10.5 hours a day I actually do need that much sleep lol. ever since I've turned 20 I need to sleep for 10-11 hours. I can force myself to run on 8 for a few days, but if I do that I feel like shit and end up eventually sleeping for like 14-16 hours to catch up. The 8 hour stat is based on population averages, some people need 6, I am someone who needs 10-11.
>pink elephant experiment yeah good point imma try and remember dat
>Good luck, I'm rooting for you. thanks bro
№99879[Quote]
I pretty much already given up and embraced it
Life is meaningless so wasting time doesn't matter, i just do the easiest minimum possible to navigate my shitty country, i don't engage whit communities online i just take what i want from them and live. I just try to chill and not worry because it doesn't matter anyway
№99882[Quote]
Do dis bradaaaar
№99904[Quote]
>>99866about Christianity: yes this is something i learned and i thank God for that. in the past i self-loathed so much because of my previous failures improving my life. i found a great motivation by the realization that i'm already guilty-free because He died for my sins.
i'm pretty irregular in my christian habits doe. i don't go regularly to church and i don't read the Bible as frequently as before when i started Christianity. i didn't lost the spark and i will never do, i'm really passionate and i'm pretty well-known by my friends as some sort of christian guy but i lost that weird friction (it's a bit hard to explain) to keep going, or maybe it's just laziness
im a NEET right now since i took a "gap year" and the only productive thing i really did was getting a job that lasted a month. i also brainwashed myself that gooning is faggot behavior and now i can't even bother so i'm doing progress at least. i have a lot of free time that i can use productively but i don't know where to start doe. i'm considering starting with a timetable
№99905[Quote]
>>99870i'm late but good luck bro
№99942[Quote]
>>99883ngl chuds, I basically did nothing today. It is 8pm and I just sat on computer playing games all day.
I stuck to my calorie deficit today, which is a win, but thats about it. I am going to try to recover this day by studying rn, going to bed right after(i went to sleep at 1am last night) and trying again tomorrow, well rested and prepared.
I have also come to the realisation that I am incapable of gaming in moderation, so I will be completely abstaining from gaming for a few weeks until I get more balance in my life.
№100132[Quote]
quick daily recap
Really strange day today. Last night I realised that youtube and gaming are taking up too much of my time and that i'm addicted to them. I have easily avoided them today and will continue to do so for the unsuing weeks. I stuck to my calorie deficit today and I think I did 2 or 3 of my other daily goals. it is 7pm now and I am going to bed, idk why but i've been really sleepy all day and can't think straight. vvill continue SNCA poasts tmr when im in a proper headspace.
№100137[Quote]
>>99196 (OP)As I distract myself less and less with screens, the more I realise how desperately alone I am. I need people. I need life. I need something to do that isn't just wallowing in my chamber of an apartment and trying to be more productive. I live in a small shit town with no social opportunities and I have no idea how to meet people. I know this isolation is causing all my problems but I have no idea how to fix it.
№100330[Quote]
>>100137Holy blackpill remind me not to post when I am hungry and sleep deprived lol
№100430[Quote]
SNCA Update
I have been slacking on updates the past few days, because frankly, until yesterday, I have not been making good progress.
Today I actually went out and socialised. I went to this old geezer meeting at a local church and ended up playing a 2 hour long chess match with some geezer called dez (he took forever to make his turns), it was really fun and I feel invigorated.
I have completely abstained from gaming and youtube (with the exception of watching a couple YT vids in bed last night). I have also started prepping my own healthy meals again instead of just eating slop. I have also started making music and drawing too. I'm just feeling pretty good rn.
№100433[Quote]
>>100431forgot to add yesterday I only hit 3/8 tasks but that doesn't matter because we are so back today. I've already got most of the list done and it is only noon. I am finally beginning to have the types of days that I strive for.
№100676[Quote]
>>100433today recaptoday I finally had enough money to renew my gym membership, since starting this thread I have just been doing bodyweight excerises at home. I did a full workout today and feel absolutely drained in a good way. I also cleaned my entire apartment. I will have completed 7/8 of my daily tasks today. I feel strange. I am not used to being this healthy and productive, it feels extremely weird and unsettling to me but I will keep going.
Tomorrow I am going to a church meeting that I used to enjoy attending a lot, its a small group with a lot of other people my age there. I might meet my wife award, kidding, probably not… unless? There is also a guy that goes that whom I have quite bad blood with, I'm just going to try to avoid him.
My main focus currently is a calorie deficit. I am the heaviest I have ever been right now and am quite uncomfortable with my appearance. My oven is broke so I can only eat food that can be cooked on the stovetop, so it requires a little more discipline, but I NEED to get lean before I kill myself. I will endeavour to track every single calorie that goes into my mouth from here on out. My current daily calorie allotment is 1900 but I will lower this if i don't see progress soon.
If you read all this let me know, I doubt anyone will since this is atomic levels of SNCA, but posting this in a place where people can see it helps me a lot. thank you for reading, chud.
№100689[Quote]
>>100676>Tomorrow I am going to a church meeting that I used to enjoy attending a lotYou are going to liturgy doe, right?
Anyways good luck with your goals and i hope you keep this thread up, the 'log is coal and this is a gemmy thread