/r9k/ - ROBOT9999

Take with a grain of salt cuz im not a nutritionist o algo

Eat low fat/non-filling foods. High carb, protein, caloric foods, so the few times you eat it'll be a large meal calorie-wise to gain weight. Maybe drink shakes or smoothies?? As for something akin anorexic's throwing up but for weight gain, I really don't know lol. Ig ask your doctor for sum like dat

Liquid calories are a classic, supposedly drinking a lot of water also helps to expand your stomach or something? which would make it easier to eat a lot, not sure since I never really looked into it, but probably worth a try.

calorie surplus

Calorie surplus and liquids
The brain doesnt really register liquid calories. So drink stuff like fruit juices, sugar is pretty quick to give calories.
In general eat slightly larger portions than normal too. If you normally eat grilled meats, you can fry them.

Its most likely just your metabolism which is genetically like this.

smoke weed or take mk677 or simply just get to a 500 calorie surplus by drinking a bunch of milk ideally raw milk

>>98259
>smoke weed
Niggerweed is for Niggers.

>take mk677
might do as last resort

>drinking a bunch of milk
Already started that thanks to the recommendation of liquid calories previously, milk is giga doe.


>>98155
>The brain doesnt really register liquid calories.
Didn't know that, giga.

>In general eat slightly larger portions than normal too
To be honest, I probably could've worded my problem better. I'm unable to eat larger portions cuz it makes me gag (Das why I asked for reverse anorexic technique cuz its all mental bullshit.). Once I eat a certain amount I cant force myself to eat any more because it'll make me nauseous. If I ate nothing for a day, I can eat a fuckton the next day, but then I don't eat anything else that day and the next day, and the cycle repeats.


I started this thread at around ~125 pounds if I remember, and I'm 129 pounds currently (I usually fluctuate between 120 to 130). Will go forward with liquid calories. I have beef broth, milk, and tomato soup to drink as fortification to regular meals.

ask your doctor for apetite meds lole

>6'3"
you are a fucking fakecel get off of my board you fucking homo

>>98313
>you are a fucking fakecel
<OP never claimed to be an incel in the first place (ayran)
do /r9k/niggers really?