â„–94083[Quote]
>Having a fulfilling and happy life sounds nice but when I get on that path I get this odd feeling and go back to my ways
Could you please elaborate or give an example of this happening in your life
â„–94086[Quote]
this isnt fear of happiness, its fear of change. you probably got wayyy to much in your comfort zone and when you are actually about to get out your body doesnt want to, it doesnt mean its impossible to actually fix yourself youre just gonna have to push through
â„–94185[Quote]
>>94083It's this feeling I get in my stomach I feel ill but I feel better once I stop trying to change for the better. I don't know if it's connected to my anxiety like fear of the unknown or what
>>94086Yeah I think I've reached this conclusion as well but easier said than done O algo
â„–94187[Quote]
>>94185you have to step out of your comfort zone to be able to help teach your brain that change wont harm you, especially since you want to change for the better. you kind of just have to jump into it